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September 4, 2023

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 36 in 2023

Happy Monday, friends!

Another MONDAY! We made it. I am going to keep this brief because it’s Labor Day and we gotta BBQ it up today.  I did a small meal prep this weekend: 

 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tracy Benjamin (@shutterbean)

 

 

Meal Prep this week includes:

Here are my Intentions for the Week-

CONTINUE READING

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September 3, 2023

My Everyday Life Week 35

Here’s what this past week looked like – My Everyday Life Week 35

I went swimming in the bay this week! It’s been A LONG time since I’ve done that. 

My Everyday Life Week 35 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

Neiley took me to South End Rowing Club where she’s a member. She’s an amazing swimmer and I was so happy to tag along. 

My Everyday Life Week 35 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

She brought zucchini bread & sipping chocolate for after the swim. 

My Everyday Life Week 35 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

CONTINUE READING

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September 1, 2023

I LOVE LISTS

Be Kind to You! I love lists // Shutterbean Tracy Benjamin

 

I LOVE LISTS 

  1. Empire Records is one of my faves. 
  2. When you can’t afford your friends anymore.
  3. Hello, dream dress.
  4. People who experience instant regret buying their dream home.
  5. Google Earth pictures that make you go hmmm.
  6. Use that last bit of dip to make a salad dressing.
  7. New things to try at Trader Joe’s. 
  8. I also love seeing what people’s regular TJs items are.
  9. This house in Sea Ranch is dreamy.
  10. McDonald’s at the movies & on TV.
  11. How to write a screenplay.
  12. I didn’t know postpartum meal delivery services existed.
  13. Can you imagine having a coffee machine in your car? 
  14. Some amazing captures of the blue moon this week.
  15. You can send a Japanese snack box to your college student!
  16. I can’t believe this woman is 100 years old.
  17. Art but make it sports.
  18. 5 innovative bridges that make New York City.
  19. This must be a trip to experience in person.
  20. Self-checkout etiquette.

Meal Prep Planning Pack from Tracy Benjamin of Shutterbean.com- Find the printables on Etsy!

Want to get yourself organized with meal planning? Get my meal prep/planning printable pack! 

 

Shutterbean Meal Planning Prep Printable Pack!

Meal Prep Planning Pack from Tracy Benjamin of Shutterbean.com- Find the printables on Etsy!

If you are looking to get your head in the game for this new school year, I’ve got you covered.

I’ve added my Shutterbean Meal Planning/Prep Printable Pack to my Etsy shop.

Check out my binder!

Here’s a layout of what’s in the pack:

Meal Prep Planning Pack from Tracy Benjamin of Shutterbean.com- Find the printables on Etsy!

An alternate view:

Meal Prep Planning Pack from Tracy Benjamin of Shutterbean.com- Find the printables on Etsy!

This is how I have filled out my pages so I have something to reference when I’m meal planning & grocery list making.

There’s a grocery list template in there too! 

Meal Prep Planning Pack from Tracy Benjamin of Shutterbean.com- Find the printables on Etsy!

It’s so helpful to know what’s in season! 

Meal Prep Planning Pack from Tracy Benjamin of Shutterbean.com- Find the printables on Etsy!

Meal Prep Pack includes the following 17 printables:

-Meal Prep Checklist
-Meal Prep Ideas List
-Shutterbean Meal Prep Ideas List
-School Lunch List
-Pantry List
-Grocery List
-What’s for Dinner?
-Sunday To DO List
-Breakfast
-Lunch
-Dinner
-Snacks
-Treats
-Autumn Fruits & Vegetables
-Winter Fruits & Vegetables
-Spring Fruits & Vegetables
-Summer Fruits & Vegetables

You get your own Sunday TO DO List to fill out! Here’s mine:

Sunday To DO List - Tracy Benjamin of Shutterbean/The Handwriting Club

If you’re looking to make a binder too, here’s my system:

Meal Prep Pack Printable PDF Digital Download image 4

Get a Shutterbean Meal Planning Prep Printable Pack here! 

For more meal planning/prep inspiration, follow @shutterbean

for meal prep inspiration:

#shutterbeanmealprep

for simple weeknight dinners:

#shutterbeandinner 

If you love handwriting, follow my other account @thehandwritingclub and subscribe to my YouTube channel! 

I also have a newsletter! If you subscribe, you have first access to sales, fun printables, news of workshops and events!

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August 28, 2023

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 35 in 2023

Happy Monday, friends!

This weekend I caught up on a ton of housework. The first full week of school was a doozy!  I did meal prep yesterday and got my head back in the game for that. It’s nice to have a fridge full of goodies to start the week. Here’s what I made:

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tracy Benjamin (@shutterbean)

Meal Prep this week includes:

Here are my Intentions for the Week-

CONTINUE READING

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August 27, 2023

My Everyday Life Week 34

Here’s what this past week looked like- My Everyday Life Week 34

Me + mood board. I’m putting together a master meal prep pack! 

I sat on my couch and found a love note I had written on the window. 

My Everyday Life Week 34 of 2023- a photography series by Tracy Benjamin of Shutterbean.com

CONTINUE READING

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August 25, 2023

I LOVE LISTS

You're here to break the cycle!!! - I love lists artwork by Tracy Benjamin of Shutterbean.com

  1. 23 of the best boring movies. 
  2. I need to make these mocha meringues again! 
  3. I shared some love notes for you on my substack.
  4. Lol. I got black licorice (which I love!).
  5. People who took woodworking to the next level. 
  6. Bird camera picks up a whole bunch of new friends. 
  7. Photographer captures eccentric Californians. 
  8. Highest-grossing movies in the 1980s. 
  9. What are the most misspelled words?
  10. Here’s 40%off your first order at Thrive Market 
  11. Where to eat at what colleges? 
  12. Wedding fashion from the 1950s.
  13. I didn’t know you could rent camping equipment.
  14. This giant fake town was built for movies. 
  15. Whipping cream hacks.
  16. There’s a Wes Anderson movie coming to Netflix. 
  17. Time travel to San Francisco in the 1960s.
  18. Why you have an accent when you speak a foreign language.
  19. My Mom would have loved this. 
  20. Fun floral installations around NYC. 
  21. This is the best sticker book! I LOVE MINE.