Tag: cheese

Mac & Cheese with Cauliflower

come to momma!

diggggggg in bebe

I was at my sister-in-law’s house the other weekend perusing her latest issue of Real Simple.
Holy mother!! The Mac & Cheese on the front cover seduced me hardcore.
I was on a mission to make this- and boy was I happy I did.

choppin cauliflower

Finding a way to make Mac & Cheese APPEAR healthy is all right with me!
The cauliflower added a nice dimension to the macaroni and I loved the topping.
Husband approved too!

Now tell me, who doesn’t enjoy a golden crust? I think next time I might add more cauliflower and less macaroni. Momma’s gotta be healthy after all!

mac & cheese with cauliflower

Macaroni and Cheese with Cauliflower
(recipe adapted from Real Simple Magazine)

Ingredients:
-12 oz multigrain elbow macaroni
-1 head cauliflower, roughly chopped
-4 slices multigrain bread, torn
-1/2 cup flat leaf parsley, chopped
-3 tablespoons olive oil
-kosher salt & black pepper
-1 onion, finely chopped
-1 1/2 cup grated extra sharp cheddar cheese
- 1 1/2 cup reduced fat sour-cream
-1/2 cup 1 % milk
-1 tablespoon Dijon mustard
-splash of cayenne pepper (my addition)
-splash of garlic powder (another addition)

1. Heat oven to 400 degrees. Cook pasta according to package directions, adding the cauliflower during the last 3 minutes of cooking time, drain.

2. Meanwhile, pulse the bread in a food processor until course crumbs form. Add the parsley, 2 tablespoons of oil, splash of garlic powder and 1/4 teaspoon each of salt & pepper. Pulse to combine, set aside.

3. Return pasta pot to medium heat and add the remaining tablespoon of oil. Add the onion, 1/4 teaspoon of salt and 1/2 teaspoon pepper and cook, stirring occasionally, just until soft, 5 to 7 minutes. Mix in the pasta, cauliflower, cheese, sour cream, milk and mustard.

4. Transfer to a shallow 3-quart baking dish. Sprinkle the bread crumb mixture on top. Bake until golden brown, 12 to 15 minutes.

Israeli Couscous with Zucchini & Lentils

dinner

While I was making dinner last night I looked at everything that I was going to put in this Israeli Couscous I bought from Trader Joe’s and realized that every single ingredient came from Trader Joe’s!

Some of you may remember me posting every day last November about Trader Joe’s products for NaBloPoMo (National Blog Posting Month). How did I ever manage that?? I didn’t have Cooper back then- so there’s my answer! I kinda miss that project.

So what better way to remember that CRAZY month than to add another recipe to the queue!

it's what's for dinner

hello healthy

Israeli Couscous with Zucchini & Lentils
(something I made up)

-1 onion chopped
-2 cloves garlic minced
-3 tablespoons olive oil (reserve 1 tablespoon for the Couscous preparation)
-1/3 cup white wine (such as Sauvignon Blanc)
-4 zucchini chopped into small pieces
-2 1/2 teaspoons of fresh thyme
-1 lemon, juiced
-1 package TJ’s Israeli Couscous
-1 package TJ’s pre-cooked Lentils
-1/3 cup feta (this is optional)

1. Saute chopped onion and garlic with 1 tablespoon of olive oil in a large pan over medium heat until onions become soft. Add wine and reduce until there is a little bit of liquid left. Add zucchini & thyme. Mix well and cook until zucchini is soft. This takes about 10 minutes.

2. Meanwhile, prepare Israeli Couscous according to directions on back. When the couscous is done, put entire package of lentils in the microwave (cut a few holes to vent it) and nuke them for 3 minutes. Add lentils and couscous to the zucchini mixture. Add remaining 1 tablespoon of olive oil and lemon juice to the mixture-stir until well combined. Now fold the feta in so it doesn’t melt too much. Season with salt & pepper to taste. EAT UP!

This recipe serves about 4 people.

lemon!

***Notes: This recipe can be vegan if you cut out the feta. It’s REALLY good with extra lemon and super yummy the next day! We made it an entree last night but I am sure it would be perfect with some grilled chicken or some yummy fish. Enjoy! ***