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November 13, 2010

Kale Apple Ginger Juice

you know it!

KALE! I want to eat it, roast it, saute it, shove it into my mouth any which way, and now I want to drink it. Ever since Halloween, I've been eating too many sweets---though my recent posts could have told you that.Β  So yesterday I needed GREEN JUICE to balance out my insane sweet tooth. Here's what I made!

kale apple ginger

I added an apple to the kale to sweeten it up and threw a knob of ginger in there cuz I wanted it spicy. Result? FAB. I always feel like I could move boulders when I drink kale. It's an instant boost.

I juiced the kale first and then added the ginger and apple.

time for apple

Doesn't make a lot of juice, but you don't really need that much to feel the zing!

less than a cup

Ahhh delicious froth!

F R O T H

Excuse me while I gulp mine down.

Kale Apple Ginger Juice

(makes about 1/2 cup juice)

  • 5 kale leaves
  • 1 Fuji apple
  • 2 inch knob ginger

Juice the kale followed by the ginger then apple! The apple will push out any leftover kale & ginger juice. Add some ice cubes and you're on your way to deliciousness!

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