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Deceptively Delicious Brownies

from the recipe...

I watched a re-run of Oprah the other day while I was working out. Jessica Seinfeld (yes, wife of Jerry) was on her show to promote her cookbook- Deceptively Delicious. Because I have a baby on the way and a husband who doesn't necessarily CHOOSE to eat veggies, I thought I would give her recipe for brownies a try. I thought that if Oprah could go ape-shit on eating a brownie, than there's prolly a good chance that it tastes good.

This afternoon while watching a Red Sox game, I gave one to the sweet-toothed husband.

Casey took a bite (begrudgingly) and was said--"Why do these have spinach & carrots in them?"

I had to explain that it's hard for someone like to me to get good stuff in people like him- and it might be hard for our future spawn.

He ate the first square.

"So this is good for me? Can't I just eat spinach and carrots on there own?" (like he would) He needed a little more explanation why I was making something *deceptively delicious*

And then he asked for another one! I think it wouldn't be something he would necessarily BEG me to make. But if it's there, he no-doubt will eat as many as he could before I got mad. I'd like to eat some too!

The brownies are really moist & chewy. I might add a little more sugar next time....or top it with powdered sugar instead of cocoa powder. They definitely taste healthy, but they do satisfy if you NEED something sweet!

1+1=

the lab

health FOOD

mixing the flour in

Deceptively Delicious Brownies


Ingredients:

- Nonstick cooking spray
- 3 ounces semisweet or bittersweet chocolate
- 2 cup carrot puree (After peeling and trimming the ends, steam carrots for 10-12 minutes and then puree in a food processor for 2 minutes)
- 2 cup spinach puree (Steam for 30 seconds, then puree in a food processor for 2 minutes)
- 2 cup firmly packed light or dark brown sugar
- 4 cup unsweetened cocoa powder
- 2 tablespoons trans-fat-free soft tub margarine spread
- 2 teaspoons pure vanilla extract
- 2 large egg whites
- 4 cup oat flour, or all-purpose flour
- 2 teaspoon baking powder
- 2 teaspoon salt

1. Preheat the oven to 350 degrees. Coat an 8x8-inch baking pan with cooking spray.
2. Melt the chocolate in a double boiler or over a very low flame. (i used a microwave- melted in 10 second increments till fully melted)
3. In a large bowl, combine the melted chocolate, vegetable purees, sugar, cocoa powder, margarine, and vanilla, and whisk until smooth and creamy, 1 to 2 minutes.
4. Whisk in egg whites. Stir in the flour, baking powder, and salt with a wooden spoon.
5. Pour the batter into the pan and bake 35 to 40 minutes. Cool completely in the pan before cutting into 12 bars.

i love edges- who doesn't?

Btw- they taste good in the morning with coffee.

9 Responses to “Deceptively Delicious Brownies” Leave a reply ›

  • Ooh, weird! I could totally veganize these.

  • yes yes! just the eggs- I was reading on the 'net that a lot of people subsitituted beets for the carrots & spinach. I think that would make them yummy too! Good luck my dear! xoxoxo

  • I have never seen anything like these brownies.

  • it seems a bit odd doesn't it Patricia? I know a lot of vegan food relies on fruits & veggie purees to mimic the texture of animal products. It's a nice way of getting a dose of goodness in something that's usually not so good for you ;)

  • I will try these as I have a teenage daughter who tries hard to eat veggies but teens also LIVE for brownies...Tracy tuck this one away for future use on your teen ...yes it happens fast!

  • I can't believe Im gonna have a teenager one day! yikes!

  • nice recipe, thanks for sharing.

  • BLATS are definitely one of my most favorite!
    Also I can't wait to try those deceptive brownies. yummy!

  • Oh Tracy, there is way to much food goodness in this post here! Can't you post your recipe for the mocktail pretty please? I'm salivating at just the sight of it!

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