Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 10 in 2023

Happy Monday, friends! We are 10 weeks into the new year. Crazy, huh? Look I did some meal prep this weekend. YAY

 

 
 
 
 
 
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A post shared by Tracy Benjamin (@shutterbean)

Here are my Intentions for the week!  

Intentions this Week 

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • work on Currently Workbook  
  • write email for next workbook meetup
  • morning pages
  • work on morning routine
  • duolingo
  • celebrate Casey’s birthday
  • work on post about health
  • recipe test pb oat muffins
  • work on tax stuff 
  • work in my hobonichi techo
  • make a reel of past currently workbooks
  • shitty life advice- attend/meeting
  • attend book club
  • meeting
  • volunteer at school
  • clean up my office 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • work on a substack post/ POST IT
  • accounting stuff
  • schedule a mammogram
  • art time
  • drink more water
  • move body/ use elliptical machine 
  • edit photos
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • compost
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • work on Currently Workbook  
  • post February pages for Currently Workbook
  • write email for next workbook meetup
  • morning pages
  • work on morning routine
  • duolingo
  • work on post about health
  • recipe test
  • work in my hobonichi techo
  • make a reel of past currently workbooks
  • shitty life advice- attend/meeting
  • attend book club
  • meeting
  • meetup at spa
  • clean up my office 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • work on a substack post/ POST IT
  • accounting stuff
  • schedule a mammogram
  • art time
  • follow up on medical bill
  • drink more water
  • move body/ use elliptical machine 
  • edit photos
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • compost
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 
  •  

 Posts TO INSPIRE:

Shutterbean's Favorite Kitchen Cleaning Supplies! Tracy Benjamin shares what she uses to keep her kitchen clean.

Favorite Kitchen Cleaning Supplies 

Kitchen Spring Cleaning with Seventh Generation on Shutterbean.com!

Kitchen Spring Cleaning 

Creating a Morning Routine- it's important! Tracy from Shutterbean shares her morning routine.

Creating a Morning Routine 

How to Stay Organized in the Kitchen- Tracy Benjamin of Shutterbean shares her tips & tricks.

How to Stay Organized in the Kitchen

Favorite Productivity Tools

My Favorite Productivity Tools 

Intentions for the Week 

 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

This gets me moving:

 

 

Mantra for the week!

Grief is the Price We Pay for Love // I love lists - Shutterbean

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

Intentions for the Week Planner by Tracy Benjamin- Find more in here etsy.com/shops/thehandwritingclub

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

 

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