Intentions for the Week- Week 29 in 2023
Happy Monday, friends!
I’m late in posting this because I had a busy weekend in the city that included volunteering and photo adventures and my brain is SO DANG tired. I fell asleep fast last night. My family has been off at a tournament in the south and I’m making the most of my time alone holding down the fort! Here’s what I want to accomplish this week. I WILL post the Meal Planning event details with my friend Helen Jane for August 6th (9AM-12PST) this week so if you’re interested, make sure you are subscribed to my newsletter.
Here are my Intentions for the Week-
Intentions this Week
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of my steps with my Fitbit
- work on Currently Workbook
- finish course description
- make checkout
- send out newsletter
- post video for thrive market
- morning pages/ morning routine
- duolingo
- hangout with MC (beach?)
- call Helen Jane/zoom
- work in the yard
- work on post about food
- work in my hobonichi techo
- cooper go through old clothes
- donate clothes
- recipe test
- refill RX
- coleslaw post
- meeting
- hammock time
- clean up my office
- package/ship orders for The Handwriting Club (THANK YOU!)
- make a grocery list/grocery shop
- finalize imperfect produce order (here’s 20% off!)
- watch how much time I spend on the phone
- work on a substack post/ POST IT
- art time
- pull cards/journal
- drink more water
- move body/ use elliptical machine
- edit photos
- catch up with laundry
- catch up pinning on my Pinterest account
- catch up on social media
- water indoor plants
- compost
- bookkeeping
- take out garbage & recycling
- clean up the house
- litterboxes
- paint nails
- floss daily
- tweeze things
- go to my P.O. box
- post horoscope
- I LOVE LISTS post
- make artwork for post
- My Everyday Life Post
- build some time in to meditate
- clean out fridge
- do meal prep
- refill pill case
- get good sleep
- stay healthy!
Last Week’s Intentions:
fill out my Intentions for the week calendar- keep track of what I eat in my food journal
keep track of my steps with my Fitbit- work on Currently Workbook
post collage kit on etsysend out newslettermake video for thrive marketmorning pages/ morning routineduolingohangout with MCcall Helen Janework on meal planning coursework in the yard- work on post about food
work in my hobonichi techo- cooper go through old clothes
- donate clothes
recipe testmeeting- hammock time
clean up my officepackage/ship orders for The Handwriting Club (THANK YOU!)make a grocery list/grocery shopfinalize imperfect produce order (here’s 20% off!)watch how much time I spend on the phone- work on a substack post/ POST IT
art timepull cards/journaldrink more watermove body/ use elliptical machineedit photoscatch up with laundrycatch up pinning on my Pinterest accountcatch up on social mediawater indoor plantscompostbookkeeping- take out garbage & recycling
clean up the houselitterboxespaint nailsfloss dailytweeze thingsgo to my P.O. boxpost horoscopeI LOVE LISTS postmake artwork for postMy Everyday Life Postbuild some time in to meditateclean out fridge- do meal prep
- refill pill case
- get good sleep
stay healthy!
POSTS TO INSPIRE
Zucchini Noodles with Sausage
Kale Cashew Mint Slaw
One Pan Taco Pasta
Hot & Spicy Saltines
Tahini Cookies
Grilled Brown Sugar Mustard Chicken
Grilled BBQ Chicken
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood for you:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet!
Wishing you a productive week!
