Intentions for the Week- Week 22 in 2026
Hello hello! Happy Monday. It’s Memorial Day here. Do you have the day off? We are home and going to try to do something fun! The school year is about to end, and I am going to have a SENIOR IN HIGH SCHOOL SOON. OMG, CAN YOU EVEN BELIEVE IT? Anywho!
In case you missed it, I am running a Half-Year Reset Workshop on 06/27 if you want to regroup with me!
You’ll also receive a collection of printable worksheets and templates to help you continue the reset process and create your own home base after the workshop.
If you’re a paid subscriber to The Handwriting Club, there’s a special discount code waiting for you in the subscriber chat.
I’d love to spend this time with you, and if you’re not able to make it live, I’ll be recording the workshop so you can watch it at your leisure afterward.
Here are my Intentions this week!
Intentions this Week
This week’s intentions:
Mind/Body
- touch dirt
- doctor’s appointment
- eat more greens
- do some fun reading
- visit a body of water
- go to the library
- hike
- pick up RX
- work on skin care
- morning pages/ morning routine
- 30 minutes no screen after wakeup
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- move body daily- break a sweat
- breath work
- work in Currently workbook
- check-in with calendar
- art time
- floss daily
- horoscope
- connect with my spirit
- work in my hobonichi cousin
- pull cards/journal
- watch how much time I spend on the phone
- tweeze things
- paint nails
- do a hair treatment
- clean house + phone a friend
- use my diffuser
- steam facial
- take vitamins
- stay hydrated
- read before bed
- quality time with my cats
- get enough sleep
Work:
- intentions for the week
- i love lists
- coworking
- post new recipe
- figure out a date for food journaling
- my everyday life
- half year reset stuff
- food journaling stuff
- work my way out of a food rut
- SELF Check In!
- host practice pages
- upload/edit photos
- recipe testing
- work on Currently Workbook
- work on THC
- clean up office
- package/ship orders for The Handwriting Club (THANK YOU!)
- catch up pinning on my Pinterest account
- Tailwind
- catch up on social media
- put away art supplies
- bookkeeping/pay bills
- emails
- go to P.O. Box
Home
- grocery shop
- vacuum stairs
- clean out fridge
- organize my office
- straighten up deck
- troubleshoot sprinklers
- get dirt + mulch
- paper piles
- straighten bedroom
- deep clean bathrooms
- laundry
- litterboxes
- repot plants
- do some weeding
- weed whacking
- water indoor plants
- go through pantry
- compost/worm bin
- clean kitchen
- clean out car
- straighten up garage
- refill pill case
- garbage/recycling
Last Week’s Intentions:
Mind/Body
touch dirteat more greensdo some fun readingvisit a body of water- go to the library
- hike
- work on skin care
morning pages/ morning routine30 minutes no screen after wakeup- fill out my Intentions for the week calendar
keep track of what I eat in my food journalkeep track of movement on Apple watchmove body daily- break a sweatbreath workwork in Currently workbookcheck-in with calendarart timefloss dailyhoroscopeconnect with my spiritwork in my hobonichi cousinpull cards/journalwatch how much time I spend on the phonetweeze thingspaint nails- do a hair treatment
clean house + phone a friend- use my diffuser
- steam facial
take vitaminsstay hydratedread before bedquality time with my cats- get enough sleep
Work:
intentions for the weeki love listscoworking- figure out a date for food journaling
my everyday lifehalf year reset stuff- food journaling stuff
work my way out of a food rutSELF Check In!host practice pagesupload/edit photosrecipe testingwork on Currently Workbookwork on THCclean up officepackage/ship orders for The Handwriting Club (THANK YOU!)catch up pinning on my Pinterest accountTailwindcatch up on social mediaput away art suppliesbookkeeping/pay billsemails- go to P.O. Box
Home
grocery shop- vacuum stairs
clean out fridgeorganize my officestraighten up deck- troubleshoot sprinklers
- get dirt + mulch
- paper piles
straighten bedroom- deep clean bathrooms
laundrylitterboxesrepot plants- do some weeding
- weed whacking
water indoor plantsgo through pantrycompost/worm binclean kitchenclean out car- straighten up garage
refill pill casegarbage/recycling
Posts to Inspire:
The Ultimate Veggie Sandwich
Grilled Steak Avocado Flatbread
Cracklin’ Chicken
Cucumber Sesame Salad
Fresh Spring Rolls
Cinnamon Sugar Wonton Crisps
How to stay organized in the kitchen
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood:
Mantra for the Week:
Those are my Intentions for the Week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week printable might help you! It definitely helps me.
I’m rooting for you!
Wishing you a productive week. Take good care of YOU!
