Intentions for the Week- Week 35 in 2026
Hi friends! Happy Monday! How was your weekend? Did you get some self-care in? The weekend started with dancing on Friday night. I was so sore! I did so much art this weekend and cleaned the house. I also MEAL PREPPED!!! Yay. It’s been a while.
Here are My Intentions for the Week!
Intentions this Week
This week’s intentions:
Mind/Body
- touch dirt
- eat more greens
- do some fun reading
- visit a body of water
- find a trampoline pad
- family time!
- hike or major outdoor time
- reset my nervous system
- work on skin care
- morning pages/ morning routine
- 30 minutes no screen after wakeup
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- move body daily- break a sweat
- work in Currently workbook
- check-in with calendar
- art time
- floss daily
- horoscope
- connect with my spirit
- work in my hobonichi cousin
- pull cards/journal
- watch how much time I spend on the phone
- tweeze things
- paint nails
- do a hair treatment
- clean house + phone a friend
- use my diffuser
- steam facial
- take vitamins
- stay hydrated
- read before bed
- quality time with my cats
- get enough sleep
Work:
- intentions for the week
- i love lists
- cowork at the Hivery
- post new recipe
- my everyday life
- currently workbook 2027 design
- food journaling stuff
- SELF Check In!
- upload/edit photos
- recipe testing
- work on Currently Workbook
- work on THC
- clean up office
- package/ship orders for The Handwriting Club (THANK YOU!)
- catch up pinning on my Pinterest account
- Tailwind
- catch up on social media
- put away art supplies
- bookkeeping/pay bills
- emails
- go to P.O. Box
Home
- grocery shop
- passport stuff
- put away dishtowels
- vacuum stairs
- clean out fridge
- organize my office
- straighten up deck
- troubleshoot sprinklers
- paper piles
- clothes off the floor
- clean bathrooms
- litterboxes
- spiderwebs outside
- do some weeding/deadheading
- water indoor plants
- go through pantry
- compost/worm bin
- clean kitchen
- clean out car
- straighten up garage
- refill pill case
- garbage/recycling
Last Week’s Intentions:
Mind/Body
touch dirteat more greensbirthday week!GO TO DANCE!do some fun readingvisit a body of water- find a trampoline pad
family time!hike or major outdoor timereset my nervous systemwork on skin caremorning pages/ morning routine30 minutes no screen after wakeupfill out my Intentions for the week calendarkeep track of what I eat in my food journalkeep track of movement on Apple watchmove body daily- break a sweatwork in Currently workbookcheck-in with calendarart timefloss dailyhoroscopeconnect with my spiritwork in my hobonichi cousinpull cards/journalwatch how much time I spend on the phonetweeze thingspaint nailsdo a hair treatmentclean house + phone a frienduse my diffusersteam facialtake vitaminsstay hydratedread before bedquality time with my catsget enough sleep
Work:
intentions for the weeki love listshost Practice Pages!cowork at the Hiverypost new recipemy everyday life- currently workbook 2027 design
food journaling stuffSELF Check In!upload/edit photosrecipe testingwork on Currently Workbookwork on THCclean up officepackage/ship orders for The Handwriting Club (THANK YOU!)catch up pinning on my Pinterest accountTailwindcatch up on social mediaput away art suppliesbookkeeping/pay billsemailsgo to P.O. Box
Home
grocery shop- passport stuff
put away dishtowels- vacuum stairs
clean out fridgeorganize my officestraighten up decktroubleshoot sprinklerspaper pilesclothes off the floorclean bathroomslitterboxes- spiderwebs outside
do some weeding/deadheadingwater indoor plantsgo through pantrycompost/worm binclean kitchenclean out carstraighten up garagerefill pill casegarbage/recycling
Posts to Inspire:
Back to School Prep!
Salmon Potato Arugula Salad
Spicy Asian Salmon Noodle Salad
Cilantro Lime Chicken Bowls
Herbed Potato Salad
Sparkling Limeade
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood:
Mantra for the Week:
Those are my Intentions for the Week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week printable might help you! It definitely helps me.
I’m rooting for you!
Wishing you a productive week. Take good care of YOU!
