October 29, 2018

Intentions for the Week:


Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Happy Monday, Friends!

The Red Sox won the World Series!  HOORAY. We spent the weekend away with family for a beautiful wedding in Pebble Beach and we’ve had company since Tuesday. It’s been a lot of fun, but truthfully I’m looking forward to a little introvert time as my brain needs to recharge with quiet after being around so many people. Hopefully, I’ll get a hike in this week. In nature, is where I feel restored.  The biggest task is unpacking from our weekend away. SO MANY THINGS TO PUT AWAY.

Let’s have a date with the calendar and map out our Intentions for the Week!

Intentions for the Week:

  • unpack bags from trip
  • laundry/organize bedroom closet 
  • make kombucha
  • prep for party this weekend
  • clean up dining room table
  • clean out fridge
  • clean out wallet
  • trip to the Post Office
  • recipe testing- broccoli
  • celebrate Halloween
  • invoicing /bookkeeping
  • catch up on social media
  • finish writing organizing post
  • finish up currently project
  • write up Currently post for October
  • continue to write down food I eat in my food journal (it helps!)
  • drink more water (this helps)
  • track steps with my Fitbit
  • spend time with my brother
  • go to bed before 11
  • go for a hike/workout
  • follow up with Doc
  • have a date with my calendar
  • find the time to take my car in


Last Week’s Intentions:

  • laundry
  • prep guest bedroom/bathroom for company
  • bookkeeping project
  • edit photos of biscuits/submit to client
  • sign work contract/send
  • make something with ginger
  • make kombucha
  • continue to write down food I eat in my food journal
  • post new recipe
  • post meal prep
  • work through inbox
  • catch up on social media
  • make a new recipe with broccoli
  • figure out an outfit for wedding
  • wedding gift & card
  • check mail at PO BOX
  • trip to Target
  • put together packages/send out letters
  • make landscaping plans with father-in-law (we didn’t have time)
  • enjoy family dinners
  • watch world series with family (go sox!)
  • get outdoors with family/go for a hike
  • track steps with my Fitbit
  • work on Currently project
  • figure out an appointment for car!!!

Mantra for the Week:



I LOVE LISTS // a collection of links from the 'net on Shutterbean.com

Pump jam for the week:


Don’t forget to write down your Intentions for the Week! It will help hold you accountable to all you have to do!

Wishing you a great week!

  • Seana

    I love this! It’s crazy how much you get done. This week I’m going to focus on tracking my food and getting my steps in. Have a great week!

  • Sina

    I agree, Seana! I’m impressed as well.

    And I also know the feeling, Tracy – there’s always stuff left to do and some things keep getting pushed back. 🙁

    My intentions his week:
    -calendar update
    -fill out forms and prepare paperwork for school application for my daughter – I can’t believe she will be going to school next year!
    -birthday card and gift for godchild
    – start organizing next work projects, write lists, map out work steps
    -laundry, meal prep/meal plan, cleaning etc. as usual
    – yoga up to 3x, and a long walk
    – visit art museum with my mother
    – eat healthy, drink enough (and hopefully not catch the cold everybody else seems to be struggling with around us these days)

  • Molly

    Tracy, I love everything that you post, but your intentions posts are some of my favorites. Thank you for inspiring me on a weekly basis!

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