Intentions for the Week – Week 49 of 2020

Happy Monday, friends!

We had an introvert weekend in the Benjamin household. Didn’t really leave the house and stayed in pajamas most of the day. Spent some time cleaning up the kitchen and getting rid of clutter.  I put together this new produce basket shelf for our kitchen and put all bananas, apples, lemons, and limes in it and feel so much happier that I freed up counter space.  Other than that, I was pretty wiped out all weekend. That’s what happens after putting together Thanksgiving. All the energy goes into making magic and then it’s done and I am absolutely depleted!  I found a pocket of time to get another batch of orders out this weekend. We also took some time and went for a drive into the city to watch the sunset this weekend. It was nice!  This week I am packaging up more Currently Workbook orders. THANK YOU!!!  You are keeping me busy!  Let’s figure out what we are doing this week by making a few lists. Here are my Intentions for the Week!

Intentions for the Week:

• STAY HEALTHY
• EAT HEALTHY
• DRINK WATER
• MOVE MY BODY
• mend my overalls
• address holiday cards
• laundry
• bounce on my trampoline
• clean out car
• go for a long walk
• cut down caffeine consumption
• get rid of clutter around the house
• fill out my Intentions for the Week printable
• finish November spread in Currently Workbook
• make a grocery list/grocery shop
• submit my Imperfect produce order
• do some holiday shopping
• make a new recipe/take photos
• put the lights on the tree/decorate it
• package/ship for The Handwriting Club 
• track my steps on my fitbit
• paint my nails
• do a facemask
• tweeze things
• catch up on writing
• catch up on social media
• track what I eat in my food journal this week
• facetime with family + friends
• go to Post Office
• read horoscope
• ask for help when I need it
• pull cards and write in my sketchbook
• water indoor plants
• work in the yard
• leaf blow outside
• edit photos
• make artwork for post
• build some time in to meditate
• get good sleep
• watch how much time I spend on the phone
• find some time to do some leisure reading

Last Week’s Intentions:

• STAY HEALTHY
• EAT HEALTHY (HOLIDAYS!)
• DRINK WATER (I totally failed at this)
• MOVE MY BODY
• mend my overalls
• pick up rx
• laundry
• therapy
• do something to honor my Mom’s death
• pay medical bills
• go for a long walk
• cut down caffeine consumption
• do some meal prep for Thanksgiving
• straighten up the deck
• get rid of clutter around the house
• fill out my Intentions for the Week printable
• make a grocery list/grocery shop
• package/ship for The Handwriting Club 
• track my steps on my fitbit
• paint my nails
• do a facemask
• send snail mail to friends
• catch up on writing
• catch up on social media
• track what I eat in my food journal this week
• facetime with family + friends
• return a few orders by mail
• go to Post Office
• read horoscope
• ask for help when I need it
• pull cards and write in my sketchbook
• water indoor plants
• work in the yard
• edit photos
• make artwork for post
• build some time in to meditate
• get good sleep
• go on a driving adventure with my family
• watch how much time I spend on the phone (cut down 25%)
• find some time to do some leisure reading (only like a half hour)

Recipes to Try:

Autumn Reset Button Salad  

Beet Salad with Poppyseed Dressing

Coconut Quinoa Coleslaw

Chopped Salad with Spiced Chickpeas

Salmon Avocado Nori Wraps

Spiced Chicken with Chickpeas

Turmeric Latte

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

Mantra for the week!

Feeling stuck? Make a list!

Write down your intentions for the week to help hold you accountable for action.

This Intentions for the Week Printable helps!