Intentions for the Week- Week 28 in 2023

Happy Monday, friends!

I tried to catch up on sleep this weekend but failed. Oof. My brain wakes up at 6 and doesn’t go back to sleep.  I hope to get some better sleep this week.

Over the weekend, I got some cherries, grapes, pineapple and mangoes and I am excited to make a fruit salad. It’s late as I am typing this and I wish I am daydreaming of fruit salad right now…. ANYWHO

 Here are my Intentions for the Week-

Intentions this Week 

• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of my steps with my Fitbit
• work on Currently Workbook  
• post collage kit on etsy
• send out newsletter
• make video for thrive market 
• morning pages/ morning routine
• duolingo
• hangout with MC
• call Helen Jane
• work on meal planning course
• work in the yard
• work on post about food
• work in my hobonichi techo
• cooper go through old clothes
• donate clothes
• recipe test
• meeting
• hammock time 
• clean up my office 
• package/ship orders for The Handwriting Club  (THANK YOU!)
• make a grocery list/grocery shop
• finalize imperfect produce order (here’s 20% off!)
• watch how much time I spend on the phone
• work on a substack post/ POST IT
• art time
• pull cards/journal
• drink more water
• move body/ use elliptical machine 
• edit photos
• catch up with laundry
• catch up pinning on my Pinterest account
• catch up on social media
• water indoor plants
• compost
• bookkeeping
• take out garbage & recycling
• clean up the house
• litterboxes
• paint nails
• floss daily
• tweeze things
• go to my P.O. box
• post horoscope
• I LOVE LISTS post
• make artwork for post
• My Everyday Life Post
• build some time in to meditate
• clean out fridge
• do meal prep
• refill pill case
• get good sleep
• stay healthy! 

Last Week’s Intentions:

• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of my steps with my Fitbit
• work on Currently Workbook  
• post June pages for Currently
• morning pages/ morning routine
• duolingo
• hangout with MC
• call Helen Jane
• work on meal planning course
• keep Cooper busy
• weed wack hill
• work on post about food
• work in my hobonichi techo
• cooper go through old clothes
• donate clothes
• recipe test
• meeting
• hammock time 
• clean up my office 
• package/ship orders for The Handwriting Club  (THANK YOU!)
• make a grocery list/grocery shop
• finalize imperfect produce order (here’s 20% off!)
• watch how much time I spend on the phone
• work on a substack post/ POST IT
• art time
• pull cards/journal
• drink more water
• move body/ use elliptical machine 
• edit photos
• catch up with laundry
• catch up with friends
• catch up pinning on my Pinterest account
• catch up on social media
• water indoor plants
• compost
• bookkeeping
• take out garbage & recycling
• clean up the house
• litterboxes
• paint nails
• tweeze things
• go to my P.O. box
• post horoscope
• I LOVE LISTS post
• make artwork for post
• My Everyday Life Post
• build some time in to meditate
• clean out fridge
• do meal prep
• refill pill case
• get good sleep
• stay healthy! 
•  

POSTS TO INSPIRE

Artichoke Egg Bites

Mediterranean Pasta Salad

Cold Sesame Noodles

Cold Soba Noodle Salad

Zucchini Noodles with Sausage

S’mores Sundaes

Simple Mixed Berry Crisp

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Here’s a mood for you:

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week!