Intentions for the Week- Week 30 in 2023
Happy Monday, friends!
My family is back! I was home alone with my cats for 12 days and AHHHHHHHH. It was nice to have time alone but I super missed them. I’m writing this on the couch Monday morning while everyone is asleep.
One of my big goals this week is finalizing the details for the Meal Planning class I am teaching with my friend Helen Jane on Sunday, August 6th (9AM-12PST). Make sure you are subscribed to my newsletter. I also am going to be finishing up my LEO Collage Kits this week and they’ll be in the shop. Newsletter subscribers will have first dibs!
Here are my Intentions for the Week-
Intentions this Week
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of my steps with my Fitbit
- work on Currently Workbook
- finish course stuff
- send out newsletter
- morning pages/ morning routine
- duolingo
- make pizza with MC
- call Helen Jane/zoom
- work in the yard
- work on post about food
- work in my hobonichi techo
- Cooper clean room
- cooper go through old clothes
- donate clothes
- recipe test
- pickup RX
- meeting
- hammock time
- clean up my office
- package/ship orders for The Handwriting Club (THANK YOU!)
- make a grocery list/grocery shop
- finalize imperfect produce order (here’s 20% off!)
- watch how much time I spend on the phone
- work on a substack post/ POST IT
- art time
- pull cards/journal
- drink more water
- move body/ use elliptical machine
- edit photos
- catch up with laundry
- catch up pinning on my Pinterest account
- catch up on social media
- water indoor plants
- compost
- bookkeeping
- take out garbage & recycling
- clean up the house
- litterboxes
- paint nails
- floss daily
- tweeze things
- go to my P.O. box
- post horoscope
- I LOVE LISTS post
- make artwork for post
- My Everyday Life Post
- build some time in to meditate
- clean out fridge
- do meal prep
- refill pill case
- get good sleep
- stay healthy!
Last Week’s Intentions:
fill out my Intentions for the week calendar- keep track of what I eat in my food journal
keep track of my steps with my Fitbitwork on Currently Workbookfinish course description- make checkout
- send out newsletter
post video for thrive marketmorning pages/ morning routineduolingohangout with MC (beach?)call Helen Jane/zoomwork in the yard- work on post about food
work in my hobonichi techo- cooper go through old clothes
- donate clothes
recipe testrefill RXcoleslaw postmeeting- hammock time
clean up my officepackage/ship orders for The Handwriting Club (THANK YOU!)make a grocery list/grocery shopfinalize imperfect produce order (here’s 20% off!)watch how much time I spend on the phone- work on a substack post/ POST IT
art timepull cards/journaldrink more watermove body/ use elliptical machineedit photoscatch up with laundrycatch up pinning on my Pinterest accountcatch up on social mediawater indoor plantscompostbookkeepingtake out garbage & recyclingclean up the houselitterboxespaint nailsfloss dailytweeze thingsgo to my P.O. boxpost horoscopeI LOVE LISTS postmake artwork for postMy Everyday Life Postbuild some time in to meditateclean out fridge- do meal prep
refill pill caseget good sleepstay healthy!
POSTS TO INSPIRE
Carnival Coleslaw
Cucumber Sesame Salad
Green Beans with Ginger & Lime
Cobb Salad Sandwich
Nectarine Caprese Salad
Cold Soba Noodle Salad
Lemon Blueberry Cake
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood for you:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet!
Wishing you a productive week!
