Intentions for the Week- Week 32 in 2026

Hi friends! Happy Monday! Did you have a good weekend? Did you get some self-care in? I had some quality family time, watched Project Hail Mary, worked in my currently workbook, cleaned out my freezer (YAY!), hosted Self Check-In, and hung out with friends in the city. Tonight we are celebrating my Dad’s 80th birthday, and my brother is in town. It’s going to be a busy week!

Here are My Intentions for the Week!

Intentions this Week

This week’s intentions:

Mind/Body

touch dirt
eat more greens
do some fun reading
visit a body of water
find a trampoline pad
family time!
hike or major outdoor time
reset my nervous system
work on skin care
morning pages/ morning routine
30 minutes no screen after wakeup
fill out my Intentions for the week calendar
keep track of what I eat in my food journal
keep track of movement on Apple watch
move body daily- break a sweat
work in Currently workbook
check-in with calendar
art time
floss daily
horoscope
connect with my spirit
work in my hobonichi cousin
pull cards/journal
watch how much time I spend on the phone
tweeze things
paint nails
do a hair treatment
clean house + phone a friend
use my diffuser
steam facial
take vitamins
stay hydrated
read before bed
quality time with my cats
get enough sleep

Work:

intentions for the week
i love lists
host Practice Pages!
cowork at the Hivery
make sorbet
post new recipe
my everyday life
post Currently July
currently workbook 2027 design
food journaling stuff
SELF Check In!
upload/edit photos
recipe testing
work on Currently Workbook
work on THC
clean up office
package/ship orders for The Handwriting Club (THANK YOU!)
catch up pinning on my Pinterest account
Tailwind
catch up on social media
put away art supplies
bookkeeping/pay bills
emails
go to P.O. Box

Home

grocery shop
Cooper’s senior portrait
Cooper’s driving test
passport stuff
put away dishtowels
vacuum stairs
clean out fridge
organize my office
straighten up deck
troubleshoot sprinklers
get dirt + mulch
paper piles
clothes off the floor
clean bathrooms
litterboxes
spiderwebs outside
do some weeding/deadheading
water indoor plants
go through pantry
compost/worm bin
clean kitchen
clean out car
straighten up garage
refill pill case
garbage/recycling

Last Week’s Intentions:

Mind/Body

~~touch dirt~~
~~eat more greens~~
~~do some fun reading~~
visit a body of water
find a trampoline pad
~~family time!~~
~~hike or major outdoor time~~
~~reset my nervous system~~
work on skin care
morning pages/ morning routine
~~30 minutes no screen after wakeup~~
~~fill out my Intentions for the week calendar~~
keep track of what I eat in my food journal
~~keep track of movement on Apple watch~~
~~move body daily- break a sweat~~
~~work in Currently workbook~~
~~check-in with calendar~~
~~art time~~
~~floss daily~~
~~horoscope~~
~~connect with my spirit~~
~~work in my hobonichi cousin~~
~~pull cards/journal~~
~~watch how much time I spend on the phone~~
~~tweeze things~~
~~paint nails~~
do a hair treatment
~~clean house + phone a friend~~
use my diffuser
steam facial
~~take vitamins~~
~~stay hydrated~~
~~read before bed~~
~~quality time with my cats~~
~~get enough sleep~~

Work:

~~intentions for the week~~
~~i love lists~~
~~cowork at the Hivery~~
~~post new recipe~~
~~my everyday life~~
currently workbook 2027 design
food journaling stuff
~~SELF Check In!~~
~~upload/edit photos~~
~~recipe testing~~
~~work on Currently Workbook~~
~~work on THC~~
~~clean up office~~
~~package/ship orders for The Handwriting Club (THANK YOU!)~~
~~catch up pinning on my Pinterest account~~
~~Tailwind~~
~~catch up on social media~~
~~put away art supplies~~
~~bookkeeping/pay bills~~
~~emails~~
~~go to P.O. Box~~

Home

~~grocery shop~~
passport stuff
~~put away dishtowels~~
vacuum stairs
~~clean out fridge~~
~~organize my office~~
~~straighten up deck~~
troubleshoot sprinklers
get dirt + mulch
~~paper piles~~
~~clothes off the floor~~
~~clean bathrooms~~
~~litterboxes~~
spiderwebs outside
~~do some weeding/deadheading~~
~~water indoor plants~~
~~go through pantry~~
~~compost/worm bin~~
~~clean kitchen~~
~~clean out car~~
~~straighten up garage~~
~~refill pill case~~
~~garbage/recycling~~

Posts to Inspire:

Homemade Candied Jalapeños (Cowboy Candy) are sweet, spicy, tangy, and incredibly easy to make. A delicious way to preserve fresh jalapeños and add flavor to burgers, sandwiches, tacos, and more.