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Brown Sugar Glazed Brussels Sprouts

Favorite Trader Joe's Item #5: Brussels Sprouts

washing em up!

I never really had brussels sprouts until 4 years ago, when I ordered a chicken dish at Luna Park that had brussels sprouts & roasted butternut squash as a side. They were heavenly! It made me wonder why I had always heard such awful things about brussels sprouts. They seemed to be put on the disgusting list with things like tuna casserole (which i have yet to try). Ahh....It was love at first bite. I almost asked them for seconds! I knew had to recreate this at home! I tried some different concoctions and came up with this one.

Ingredients:

ingredients for brussel sprouts

  • 2 bags of TJ's Brussels Sprouts
  • 3/4 stick of butter (more if you are feeling frisky)
  • 1 large yellow onion chopped (more or less depending on your love for onion)
  • 3-5 tablespoons of brown sugar (this usually changes depending on how bitter the sprouts are)
  • 2 cloves of garlic

Take sprouts out of their packaging. Soak in water & rinse. Cut the ends off all the sprouts & quarter the sprouts. Set aside. Place 1/2 stick of butter in a pan on medium heat. Stir in onions & garlic. Cook on medium until onions are translucent. Add sprouts & toss them in the butter/onion mixture. Let sit- stir occasionally. At this point, you are working on steaming them. When the sprouts are softened (about 10 minutes), add brown sugar & remaining butter. Turn the heat to high and brown the sprouts. The brown sugar & butter help caramelize them. Put the little beauties in a dish & serve.

This dish has the power to change someone into a Brussel Sprout Lover. You'll see......

Closeup of Packaging:

trader joes bagged brussel sprouts

A Perfect Dish for Thanksgiving:

perfect side dish

Sink your fork into it:

up close & caramelized

Try them. You'll love theses little babies:

cut them in quarters

***note: I used three small onions for the dish above- one large one will work out fine!***

17 Responses to “Brown Sugar Glazed Brussels Sprouts” Leave a reply ›

  • This looks delicious! Love your NaBloPoMo series - I'm a huge fan of Trader Joe's, but so far all of your posts have been new items for me to look for.

    I also expected Brussels Sprouts to be nasty the first time I tried them, but I instantly fell in love.

  • I LOVE Brussels sprouts! I'll make them for Thanksgiving, for sure.

  • you even make sprouts a thing of beauty with your lovely pictures. Even tho I am a fellow lover of sprouts, this is no mean feat!

  • xsquared: thank you! I'm glad i have a fellow TJs & brussels sprouts fan ;)

    anna: you should! you should make them for non-special occasions too. They are good with meatloaf & mashed potatoes....with roasted chicken...now im hungry

    jeska: thank you! that made my day!

  • I've been craving brussel sprouts for the past week, and bought some today. Had intended to roast them with some lemon juice, but this sounds too tasty to pass up....yum!

  • P.S. Followed you here from Flickr, but am also doing NaBloPoMo, I'll be back!

  • thanks lelo! I'll be checking on your website too!

  • Oooh, I've only had brussels sprouts a few times, but this makes me want more!

  • Hey Tracy, I did make them, and blogged about it too. What a delicious recipe, and a totally different way of making them than I have before. Thank you for posting about brussel sprouts!

  • Whew! Sprouts with Brown Sugar, eh? THAT sounds TOO tempting NOT to try... I came here by linking from LELO's page...and glad I did. I TOO had been wanting my first fall Sprouts, so I guess I'm off to get 'em at the store. I'll have to report back. You've created a fabulous blog site, THANK YOU so MUCH for sharing your wisdom and doing it so beautifully. **We're in NW Portland.

  • I love and adore brussel sprouts and this looks totally perfect. Obviously I need to go to Trader Joe's after work.

  • mark h: try it! thanks for you kind words! send me some pics of your sprouts!

    c: yes, you do need to go!

  • I was googling food cravings and found this post AS I sit here eating plain brussel sprouts with some sharp cheddar cheese on top. Mmmmmm.
    I'm 8 weeks preggers so I've been having some odd cravings, but honestly I have always loved brussel sprouts, so I was not surprised that I got a mad craving for them today.
    I can't wait to try this recipe, I had never noticed these at TJs before!

  • I found your site via Google while searching for chicken casserole and your post regarding Brussels Sprouts looks very interesting to me.

  • I discovered brussel sprouts the same way, at Luna Park; they did away with all the horrible things I had heard about them in my prior 25 years of existence. Not only did I like them, I craved them, and got the bug to make them myself. Thanks so much for breaking down the recipe!

  • you are welcome jess! sometimes i add some golden raisins in the mix! it's SOOO good. Hooray for Luna Park for transforming us into sprout lovers. :)

  • Exquisite and popping with a medley of complimentary flavors!!!!! I added bacon and a few red pepper flakes to compliment this fabulous receipe.

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