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  • Pick up these supplies at your local Trader Joe's to make this delicious Roasted Vegetable Galette from Shutterbean.com

    Roasted Vegetable Galette
  • Falafel Crusted Shrimp can be made with simple ingredients from #traderjoes See how it's done on Shutterbean.com

    Falafel Crusted Shrimp
  • Spanish Garlic Shrimp can be made with very few ingredients. Find the recipe on Shutterbean.com by Tracy Benjamin

    Spanish Garlic Shrimp
  • Crunchy Ramen and Cabbage Salad is a great way to get your vegetables in! Find the recipe on Shutterbean.com

    Crunchy Ramen and Cabbage Salad
  • Make Buddha Bowls with items from your meal prep arsenal! Find the recipe by Tracy Benjamin of Shutterbean.com

    Buddha Bowls
  • Baked Tofu is a meal prep staple! Find the recipe for Baked Tofu by Tracy Benjamin of shutterbean- #shutterbeanmealprep

    Baked Tofu
  • Mexican Pizza is a fun way to shake up dinner. It's like an open-faced quesadilla. Find instructions on Shutterbean.com

    Mexican Pizza
  • Minestrone Soup will give you a big dose of vegetables! Pair it with some crusty bread and you're all set! Find the recipe by Tracy Benjamin on Shutterbean.com

    Minestrone Soup
  • Spaghetti Pie is a great way to shake up your weeknight pasta game! Find the recipe on Shutterbean.com

    Spaghetti Pie
  • Creamy Balsamic Vinaigrette made creamy with soaked cashews. No oil and totally vegan. Find the recipe on Shutterbean.com

    Creamy Balsamic Vinaigrette
  • Chorizo Potato Egg Bites are a great way to get protein in during the week. Add them to your meal prep! #shutterbeanmealprep

    Potato Chorizo Egg Bites
  • Fennel Celery Salad is a great salad for your meal prep. This crunchy salad holds up for days. Find the recipe on Shutterbean.com

    Fennel Celery Salad
  • Bean and Cheese Taquitos are a simple vegetarian meal to whip up! Find the recipe on Shutterbean.com

    Bean and Cheese Taquitos
  • Sausage White Bean Soup is a weeknight staple during the colder months. Find the recipe on Shutterbean.com

    Sausage White Bean Soup
  • Artichoke Egg Bites from Shutterbean.com

    Artichoke Egg Bites
  • Zucchini Rice Gratin- Shutterbean.com

    Zucchini Rice Gratin
  • Cucumber Sesame Salad - find the recipe on Shutterbean.com

    Cucumber Sesame Salad
  • Mushroom Rice Pilaf - Shutterbean.com

    Mushroom Rice Pilaf

  • Lasagna Cups
  • Broccoli Fritters with Chipotle Yogurt

    Broccoli Fritters with Chipotle Yogurt
  • Roasted Vegetable Baked Penne // shutterbean

    Roasted Vegetable Baked Penne
  • Instant Pot Jalapeno Mac & Cheese

    Instant Pot Jalapeno Mac and Cheese
  • Baked Apples with Oat Crumble

    Baked Apples with Oat Crumble
  • Meatless Meatloaf with Beyond Beef

    Meatless Meatloaf
  • Fettucine with Truffle Butter

    Fettucine with Truffle Butter
  • Sausage White Bean Bake

    Sausage and White Bean Bake
  • Herbed Potato Salad

    Herbed Potato Salad

  • Sausage Mushroom Stuffing

  • Red Curry Shrimp

  • Hand Roll Sushi Night

  • Roasted Seaweed Snack Ideas

  • Instant Pot Saffron Risotto

  • Salt & Pepper Shrimp

  • Broccoli Beef

  • Hot & Spicy Saltines

  • Simple Drop Biscuits

  • Simple Pantry Staple Meals for When You’re Stuck at Home

  • Vegan Ranch Dip

  • Indian Curry Turkey Burgers
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2022 WORKBOOK

Currently 2022 Workbook
This is 30 minutes. Not a deep clean but a good re This is 30 minutes. Not a deep clean but a good reset. #apeptalkforwhenyouneedone
COOPER IS FOURTEEN!!! COOPER IS FOURTEEN!!!
Thank you for being a light maker. ✨ Thank you for being a light maker. ✨
This Roasted Vegetable Galette recipe is a keeper! This Roasted Vegetable Galette recipe is a keeper! Find it on my blog today https://www.shutterbean.com/2022/roasted-vegetable-galette/ #shutterbeandinner
Some ways I put #shutterbeanmealprep to good use! Some ways I put #shutterbeanmealprep to good use!
Got any fruits and vegetables you can chop up for Got any fruits and vegetables you can chop up for next week? Make some time for #choptherapy #shutterbeanmealprep
Trip to the city with family to see the #strangert Trip to the city with family to see the #strangerthingsexperience followed by dinner at Benihana ✨
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Favorite Posts

  • Trader Joe's Pantry Staples- Tracy from Shutterbean shares her favorites!

    Trader Joe’s Pantry Staples
  • Summer Fruit & Vegetable Recipes from Tracy Benjamin of Shutterbean.com

    Summer Fruit and Vegetable Recipes

  • Bring Light into Your Life!
  • Shutterbean's Current Favorite Pens- A selection of writing and drawing pens by @Shutterbean @thehandwritingclub

    Current Favorite Pens 2022
  • Books to Gift! Tracy from Shutterbean shares her favorites for the book lovers in your life!

    Books to Gift!
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