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vegetarian

  • Roasted Seaweed Snack Ideas

  • Instant Pot Saffron Risotto

  • Simple Drop Biscuits

  • Vegan Ranch Dip

  • Thai Basil Tofu

  • Matcha Sesame Granola

  • Autumn Reset Button Salad

  • Crispy Cauliflower and Kale Penne

  • Chocolate Banana Bread

  • Spicy Pickled Carrots
  • Sweet Corn Fritters with a salad makes for a healthy summer meal! Find the simple recipe on Shutterbean.com!

    Sweet Corn Fritters

  • Lemon Artichoke Spaghetti with Bread Crumbs
  • 5 Simple Strawberry Snacks with California Strawberries. See more on Shutterbean.com!

    5 Simple Strawberry Snack Ideas
  • Need a quick/simple dinner? Make Roasted Broccoli with White Bean with Lemon. Put an egg on it! Recipe on Shutterbean.com!

    Roasted Broccoli and White Beans

  • Polenta Cornbread
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • Cranberry Nut Bread is a recipe to pull out during cranberry season! Find the recipe on Shutterbean.com

    Cranberry Nut Bread
  • Carrot Ginger Bread is a great way to use leftover carrots. Find the recipe on Shutterbean.com

    Carrot Ginger Bread
  • Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

    Beet Salad with Poppy Seed + Chive Dressing
  • When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

    Instant Pot Applesauce

  • Pumpkin Pecan Biscotti
  • Creamy Goat Cheese and Spinach Pasta is a snap to put together on a weeknight. The sauce is made creamy with goat cheese and pasta water. Recipe on Shutterbean.com!

    Creamy Goat Cheese Pasta with Spinach
  • Want to impress dinner guests? Make these crispy Italian Fries! A combination of melted cheese and Italian herbs will level up your baked oven fry game. Recipe on Shutterbean.com!

    Crispy Italian Fries
  • Simple Mixed Berry Crumble with whipped cream is a wonderful summer dessert. Find the recipe on Shutterbean.com!

    Simple Mixed Berry Crisp
  • Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

    Cold Soba Noodle Salad
  • Say hello to your new favorite dessert- Granola Cookies! They're buttery, crispy & crunchy. Find the recipe on Shutterbean.com

    Granola Cookies
  • Baked Stuffed Peppers with Feta and Breadcrumbs is a vegetarian dream! Find the recipe on Shutterbean.com

    Baked Stuffed Peppers with Feta
  • Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

    Chocolate Peanut Butter Oatmeal
  • Instant Pot Sweet & Sour Cabbage on Shutterbean.com

    Instant Pot Sweet and Sour Cabbage
  • Have a bunch of persimmons to use up? Try these Persimmon Bars with Lemon Glaze! Recipe on Shutterbean.com

    Persimmon Bars with Lemon Glaze
  • Tahini Cookies are like a grown up peanut butter cookie! Check out the recipe on Shutterbean.com

    Tahini Cookies
  • Everyday Pancakes are simple enough to make EVERYDAY. Find the recipe on Shutterbean.com!

    Everyday Pancakes

  • Frozen Mocha Mousse
  • Mediterranean Pasta Salad is a weekly staple. Perfect for work lunches paired with extra greens. Find the recipe on Shutterbean.com

    Mediterranean Pasta Salad

  • Ricotta Pancakes with Roasted Strawberries

  • Penne with Pistachio Mint Pesto

  • Creamy Artichoke Pizza

  • Coconut Quinoa Coleslaw

  • Easy French Toast
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a working mom / wife / photographer based in the San Francisco Bay Area.
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FOOD JOURNAL FOR SALE

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2020 WORKBOOK NOW ON SALE!

Figuring out what to make dinner? I partnered with Figuring out what to make dinner? I partnered with @gimmegrams to show you how you can make an easy/healthy Hand Roll Sushi Night with their roasted organic seaweed sheets! Everyone gets what they want at dinner when you have them make it themselves! Link in profile! #ad #partner
7 years ago today. Thanks for that emotional detou 7 years ago today. Thanks for that emotional detour, Facebook memories. 😭👓🙈👼🏼
Today I shared my Autumn Bucket List on my blog. Y Today I shared my Autumn Bucket List on my blog. You can download the printable in the post. ✨🖊 Play along and be intentional about your time this season. (Link in profile!) Let’s also add VOTE to our lists! 🍂🍁🌾✨
Are you registered to vote?!! Make sure you are an Are you registered to vote?!! Make sure you are and VOTE!!!!
Started the week with some healthy additions to th Started the week with some healthy additions to the fridge. This week: Cooked potatoes that I will air fry later, zucchini fritters* veggies and ranch dip* cucumber celery juice, croutons, salsa from tomatoes I grew, chicken tortilla soup, hard boiled eggs and chocolate banana bread turned muffins* Anything with a * means recipe is on my blog! #shutterbeanmealprep
Seems like a good way to prep for breakfasts next Seems like a good way to prep for breakfasts next week 🤗 🍫🍌 chocolate banana bread turned muffins. Recipe link in profile. ✨✨✨#shutterbeanmealprep
Today’s magic: a morning to myself. ✨ Today’s magic: a morning to myself. ✨
Find a healer or be a healer. #apeptalkforwhenyoun Find a healer or be a healer. #apeptalkforwhenyouneedone
Find your breath ✨✨✨ Find your breath ✨✨✨
Today is a new day ✨ Today is a new day ✨
My family’s new favorite treat! Simple vanilla i My family’s new favorite treat! Simple vanilla ice cream (made with sweetened condensed milk!) topped with chocolate sauce and salted peanuts! Link to the recipe in profile!✨🍦🍫🥜✨
👩🏽‍🌾🍅✨ 👩🏽‍🌾🍅✨
Today the air is a bit better, so I snuck outside Today the air is a bit better, so I snuck outside and grilled pizzas for dinner. Here they are before I lost all the daylight! What are you having for dinner? #shutterbeandinner
In my happy place, packaging up orders for @thehan In my happy place, packaging up orders for @thehandwritingclub It’s one of my favorite ways to make magic. It’s also helped me practice my handwriting for the past three years. #practicemakesbetter #makemagic ✨🖊
I’m probably thinking about my mom. I’ve been I’m probably thinking about my mom. I’ve been working in her kitchen for almost 25 years now. I will use her fondue pot by the time this year is over.👆🏽 I CAN PROMISE YOU THAT. #shutterbeanhouse #keepgriefweird
Cleaned out the fridge and filled it back up again Cleaned out the fridge and filled it back up again with some #shutterbeanmealprep ✨ I made a hibiscus cooler, guacamole, mom’s vinaigrette*, lemon ginger elixir*, vegan ranch dip*, minced garlic, made a few hard boiled eggs, cut up watermelon, peaches, strawberries, peppers, carrots, and made a potato salad for the week. My goal is to have healthier snack options ready for the whole family. Anything with an * means there’s a recipe on my blog. Check the link in profile!
It’s a light I can’t/won’t get used to. It’s a light I can’t/won’t get used to.
I don’t even know what’s happening anymore. I don’t even know what’s happening anymore.
Afternoon snack. ✨🍅👩🏽‍🌾😍 Afternoon snack. ✨🍅👩🏽‍🌾😍
Simple is best. Especially in this heat. Caprese S Simple is best. Especially in this heat. Caprese Salad all the way! What are you having for dinner? #shutterbeandinner

ESSENTIAL MEAL PREP TOOLS

RANDOM MACHINE:

  • Kale Soyrizo Tacos
  • My Everyday Life Week 19
  • 365- Week 13
  • My Everyday Life: Week 40
  • My Everyday Life: Week 32
  • Arugula Pesto
  • I LOVE LISTS
  • My Everyday Life: Week 17

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