Intentions for the Week List- Week 2 of 2021
Happy Monday, friends!
Ready to face a new week? We stayed at home all weekend again. Watched Friday Night Lights (again!) finished Bloodline (whew!) and spent time cleaning up some spaces in our house. Cooper too! I put together a new rolling cart for my office and set it up with all of my merch. I’m hoping to get back in a good meal prep rhythm. It’s mostly so I can eat more vegetables. Let’s take a moment and write down our Intentions for the Week, shall we?
Intention for the Week:
- STAY HEALTHY
- EAT HEALTHY
- DRINK WATER
- MOVE MY BODY
- therapy
- pick up RX
- clean out the fridge/meal prep?
- keep Cooper on track with school
- track what I eat in my food journal this week
- send thank-you notes
- laundry
- work on binder
- clean up my office
- back up photos
- spend quality time with my family
- bounce on my trampoline
- go for a long walk (if the weather is nice)
- cut down caffeine consumption
- get rid of clutter around the house
- work in my Currently Workbook
- fill out my Intentions for the Week printable
- make a grocery list/grocery shop
- submit my Imperfect produce order
- make a new recipe/take photos
- package/ship for The Handwriting Club
- track my steps on my fitbit
- paint my nails
- catch up on writing
- catch up on social media
- go to Post Office
- read horoscope
- ask for help when I need it
- pull cards
and write in my sketchbook
- water indoor plants
- work in the yard
- edit photos
- make artwork for post
- build some time in to meditate
- get good sleep
- watch how much time I spend on the phone
- find some time to do some leisure reading
Last Week’s Intentions:
think of my Mom on her birthday (today)STAY HEALTHY- EAT HEALTHY
DRINK WATER- MOVE MY BODY (could have done better!)
therapyclean out the fridge/meal prep?track what I eat in my food journal this weekwrite thank-you notesget the house back to normalput away Christmas tree/decorationslaundryclean up my officetest pizza dough recipesspend quality time with my familybounce on my trampolinego for a long walk (if the weather is nice)- cut down caffeine consumption
get rid of clutter around the housework in my Currently Workbookpost currently Decemberfill out my Intentions for the Week printablemake a grocery list/grocery shopsubmit my Imperfect produce ordermake a new recipe/take photospackage/ship for The Handwriting Clubtrack my steps on my fitbitpaint my nailscatch up on writingcatch up on social mediago to Post Officeread horoscopeask for help when I need itpull cardswater indoor plantswork in the yardedit photosmake artwork for postbuild some time in to meditateget good sleepwatch how much time I spend on the phone- find some time to do some leisure reading
Recipes to Try:
Cold Soba Noodle Salad
Asian Salmon Noodle Salad
Chicken in Lettuce Cups
Red Curry Shrimp
Lemon Garlic Roasted Shrimp
Crispy Smashed Potatoes
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Pump Jam for the Week:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Printable helps!
I’m rooting for you!
