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July 11, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 28 in 2022

Hello, MONDAY! 

I hope your Monday is off to a good start!  It’s been hot here in the Bay Area and we’re trying to stay cool!  Cooper has a baseball tournament this week so there’s so much to get done before that!  I’m sitting down this morning with some coffee and mapping out my Intentions for the Week. Here they are! 

Intentions this Week 

  • fill out my Intentions for the week calendar
  • work on magic kits
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • a trip to the water
  • login to school account
  • dinner with family
  • prep cat stuff
  • clean out fridge 
  • bookkeeping
  • make a car appointment
  • new windshield wiper
  • drink more water
  • move body/ use elliptical machine 
  • clean off floor in office 
  • pull cards and write in my sketchbook
  • work in the yard
  • leaf blow deck
  • quality time with Cooper
  • pack for trip
  • edit photos
  • recipe test
  • read book club book
  • attend book club
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • work on course stuff
  • break down cardboard boxes
  • take out garbage & recycling
  • clean up the house
  • extra snuggles with cats
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • eat more salads & vegetables
  • roll up rug
  • go to my P.O. box
  • post horoscope
  • clean up office space
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • work on magic kits
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • a trip to the water
  • a trip to the library
  • clean stuff out of garage
  • bookkeeping
  • make a car appointment
  • new windshield wiper
  • drink more water
  • move body/ use elliptical machine 
  • clean off floor in office 
  • pull cards and write in my sketchbook
  • work in the yard
  • leaf blow deck
  • quality time with Cooper
  • edit photos
  • recipe test
  • read book club book
  • catch up with laundry
  • get dirt + fertilizer
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • feed my worms compost
  • work on course stuff
  • break down cardboard boxes
  • clean up the house
  • extra snuggles with cats
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • eat more salads & vegetables
  • take pictures of yard
  • roll up rug
  • go to my P.O. box
  • post horoscope
  • clean up office space
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • get good sleep
  • stay healthy! 

POSTS TO INSPIRE:

Matcha Sesame Granola

Roasted Seaweed Snack Ideas 

Healthy Snack Dinners

Polenta Cornbread

Vegan Thumbprint Cookies

Vegan Thumbprint Cookies

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Cinnamon Sugar Wonton Chips

Lemon Verbena Tea

Lemon Verbena Tea

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Jam for the Week:

 

Mantra for the week!

Move Your Body- I love lists // Shutterbean.com 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!! 

Intentions for the Week Workbook by Tracy Benjamin now on sale!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

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