Intentions for the Week- Week 1 in 2023
FIRST MONDAY OF 2023. How are we feeling? I spent all of yesterday packing up orders! Thank you!!! I only have a few Currently Workbooks left before I order more so get one while you can!
So! New year. I hate that there’s usually a lot of pressure to make big plans for the new year. I firmly believe must digest the past year so we can no what we intend to work toward in the new year. I have a bunch of rituals involved in the new year. I’m putting it on my Intentions for the Week list this week. Here we go:
Intentions this Week
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of my steps with my Fitbit
- spend time working in my Currently Workbook
- write down intentions for the year
- pull cards
for 2023- make a reel
- make a reel of past currently workbooks
- process 2022
- do something to celebrate my mom’s birthday/honor her
- package/ship orders for The Handwriting Club (THANK YOU!)
- take a photo of all the packages!
- make a grocery list/grocery shop
- finalize imperfect produce order (here’s 20% off!)
- watch how much time I spend on the phone
- work on a substack post
- morning pages
- set a date
- accounting stuff
- call doc
- art time
- future out medical bill
- meetings
- drink more water
- move body/ use elliptical machine
- work in the yard
- edit photos
- recipe test
- catch up with laundry
- catch up pinning on my Pinterest account
- catch up on social media
- water indoor plants
- work on morning routine
- feed my worms compost
- take out garbage & recycling
- clean up the house
- litterboxes
- paint nails
- tweeze things
- go to my P.O. box
- post horoscope
- I LOVE LISTS post
- make artwork for post
- My Everyday Life Post
- build some time in to meditate
- clean out fridge
- do meal prep
- refill pill case
- get good sleep
- stay healthy!
Posts TO INSPIRE:
Mango Turmeric Smoothie
Tropical Smoothie Bowls
Citrus Smoothie Bowls
Buddha Bowls
Penne with Mint Pistachio Pesto
Fennel Celery Salad
Turmeric Latte
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Something to listen to:
Mantra for the week!
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet!
Wishing you a productive week!
