Intentions for the Week- Week 9 in 2023

Happy Monday, friends! Started the weekend with a Currently Workbook Zoom Date! We had a fun time together. If you want to join in next month, sign up for my newsletter and you’ll get more information.  

This weekend I went to a local women’s community event with guest speakers and had my friend M.C. over for brunch. I didn’t do meal prep because I didn’t have the energy to but will probably do a few simple things this week to stock my fridge with goodness. Anywho…here are my Intentions for the Week! 

Intentions this Week 

• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of my steps with my Fitbit
• work on Currently Workbook  
• post February pages for Currently Workbook
• write email for next workbook meetup
• morning pages
• work on morning routine
• duolingo
• work on post about health
• recipe test
• work in my hobonichi techo
• make a reel of past currently workbooks
• shitty life advice- attend/meeting
• attend book club
• meeting
• meetup at spa
• clean up my office 
• package/ship orders for The Handwriting Club  (THANK YOU!)
• make a grocery list/grocery shop
• finalize imperfect produce order (here’s 20% off!)
• watch how much time I spend on the phone
• work on a substack post/ POST IT
• accounting stuff
• schedule a mammogram
• art time
• follow up on medical bill
• drink more water
• move body/ use elliptical machine 
• edit photos
• catch up with laundry
• catch up pinning on my Pinterest account
• catch up on social media
• water indoor plants
• compost
• take out garbage & recycling
• clean up the house
• litterboxes
• paint nails
• tweeze things
• go to my P.O. box
• post horoscope
• I LOVE LISTS post
• make artwork for post
• My Everyday Life Post
• build some time in to meditate
• clean out fridge
• do meal prep
• refill pill case
• get good sleep
• stay healthy! 

Last Week’s Intentions:

• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of my steps with my Fitbit
• map out Currently Workbook  zoom
• test cameras
• send an email
• make a blog post about it
• morning pages
• work on morning routine
• duolingo
• work on post about health
• post new recipe
• work in my hobonichi techo
• send mail to friends
• make a reel of past currently workbooks
• shitty life advice- attend/meeting
• attend book club
• clean up my office 
• package/ship orders for The Handwriting Club  (THANK YOU!)
• make a grocery list/grocery shop
• finalize imperfect produce order (here’s 20% off!)
• watch how much time I spend on the phone
• work on a substack post/ POST IT
• send out a newsletter 
• accounting stuff
• schedule a mammogram
• art time
• follow up on medical bill
• meetings
• drink more water
• move body/ use elliptical machine 
• edit photos
• recipe test
• catch up with laundry
• catch up pinning on my Pinterest account
• catch up on social media
• water indoor plants
• compost
• take out garbage & recycling
• clean up the house
• litterboxes
• paint nails
• tweeze things
• go to my P.O. box
• post horoscope
• I LOVE LISTS post
• make artwork for post
• My Everyday Life Post
• build some time in to meditate
• clean out fridge
• do meal prep
• refill pill case
• get good sleep
• stay healthy! 

 Posts TO INSPIRE:

Current Favorite Pens 

Turmeric Latte 

Spinach Salad with Dukkah

Sourdough Pizza Dough

Roasted Seaweed Snack Ideas 

Easy French Toast 

Toast 12 Ways

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

This gets me moving:

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week!