Intentions for the Week- Week 14 in 2023
Happy Monday, friends! Started the weekend with a live Zoom call for the Currently workbook. Gave a presentation to a PEO meeting and my boys had another baseball tournament. I introverted at home and caught up on a bunch of housework and reading. I also knocked out my Sunday To DO list! YAY! I didn’t take a pic of my meal prep, but here’s what I did.
Meal prep this week includes:
- Jasmine Iced Tea
- sliced cheddar
- yogurt veggie dip
- gluten free blueberry muffins
Anywho! Here are my Intentions for the week!
Intentions this Week
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of my steps with my Fitbit
- work on Currently Workbook
- morning pages
- find extra charger for computer
- work on morning routine
- duolingo
- work on post about health
- work on tax stuff
- order RX/ pick it up
- doctor’s appointment
- work in my hobonichi techo
- book club
- shitty life advice- attend/meeting
- meeting
- pack for trip
- work on writing doc
- clean up my office
- package/ship orders for The Handwriting Club (THANK YOU!)
- make a grocery list/grocery shop
- finalize imperfect produce order (here’s 20% off!)
- watch how much time I spend on the phone
- work on a substack post/ POST IT
- art time
- drink more water
- move body/ use elliptical machine
- edit photos
- catch up with laundry
- catch up with friends
- catch up pinning on my Pinterest account
- catch up on social media
- water indoor plants
- compost
- take out garbage & recycling
- clean up the house
- litterboxes
- paint nails
- tweeze things
- go to my P.O. box
- post horoscope
- I LOVE LISTS post
- make artwork for post
- My Everyday Life Post
- build some time in to meditate
- clean out fridge
- do meal prep
- refill pill case
- get good sleep
- stay healthy!
Last Week’s Intentions:
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
keep track of my steps with my Fitbitwork on Currently Workbookmorning pages- find extra charger for computer
work on morning routineduolingo- work on post about health
work on tax stuffreturn orderprep for PEO meeting/give presentationwork in my hobonichi techobook clubshitty life advice- attend/meeting- meeting
- volunteer at school
work on writing docclean up my officepackage/ship orders for The Handwriting Club (THANK YOU!)make a grocery list/grocery shopfinalize imperfect produce order (here’s 20% off!)watch how much time I spend on the phonework on a substack post/ POST ITart timedrink more watermove body/ use elliptical machineedit photoscatch up with laundrycatch up with friendscatch up pinning on my Pinterest accountcatch up on social mediawater indoor plantscomposttake out garbage & recyclingclean up the houselitterboxespaint nailstweeze thingsgo to my P.O. boxpost horoscopeI LOVE LISTS postmake artwork for postMy Everyday Life Postbuild some time in to meditateclean out fridgedo meal preprefill pill caseget good sleepstay healthy!
Recipes to Inspire:
Sol Food Chicken
Chicken Enchiladas with Cumin Crema
Brunch Menu Ideas
Simple Drop Biscuits
Falafel Crusted Shrimp
Corn & Shrimp Chowder
Brown Sugar Meringues
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood for you:
Mantra for the week!
Life Requires Maintenance Print!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet!
Wishing you a productive week!
