Intentions for the Week- Week 11 in 2024

Happy Monday, friends!

How’s daylight savings time treating you? One of my goals this week is to change all of the clocks in my house! There are a ton of them.

Meal prep this weekend included:

View this post on Instagram

A post shared by Tracy Benjamin (@shutterbean)

I also shared some of my Shutterbean Meal Prep lists on my Substack yesterday!

I also hosted Sunday Self-Check-In where we went over our calendars and worked on our SUNDAY TO DO LISTS.

Here are my Intentions for the Week.

Intentions this Week

Mind/Body

morning pages/ morning routine
fill out my Intentions for the week calendar
keep track of what I eat in my food journal
keep track of movement on Apple watch
workout at least 4 times
work on currently workbook
check in with calendar
art time
floss daily
switch all of the clocks in our house
horoscope
eating meeting
work in my hobonichi cousin
outdoor time/hike?
pull cards/journal/video
watch how much time I spend on the phone
tweeze things
paint nails
connect with friends
use my diffuser
stay hydrated
get enough sleep

Work:

intentions for the week
i love lists
record stuff
my everyday life
hope circuit check in
tax prep
SELF Check In!
upload/edit photos
brainstorm recipes
research
add Monday start calendar
recipe testing
work on Currently Workbook
work on THC
clean up office
package/ship orders for The Handwriting Club (THANK YOU!)
catch up pinning on my Pinterest account
Tailwind
meal prep/make video
catch up on social media
clean up workspace
bookkeeping/pay bills
emails
go to P.O. Box

Home

grocery shop
breakdown boxes
laundry
litterboxes
meal prep
leaf blow yard
water indoor plants
compost/worm bin
wash dish towels
clean kitchen
clear off stairs
pickup the deck
clean out car
refill pill case
garbage/recycling
plant things

Last Week’s Intentions:

Mind/Body
- ~~morning pages/ morning routine~~
- ~~fill out my Intentions for the week calendar~~
- keep track of what I eat in my food journal
- ~~keep track of movement on Apple watch~~
- ~~workout at least 4 times~~
- ~~work on currently workbook~~
- ~~check in with calendar~~
- ~~art time~~
- ~~floss daily~~
- ~~horoscope~~
- eating meeting
- ~~work in my hobonichi cousin~~
- ~~outdoor time/hike?~~
- ~~pull cards/journal/video~~
- ~~watch how much time I spend on the phone~~
- ~~tweeze things~~
- ~~paint nails~~
- ~~connect with friends~~
- use my diffuser
- ~~stay hydrated~~
- ~~get enough sleep~~
Work:
- ~~intentions for the week~~
- ~~i love lists~~
- record stuff
- ~~my everyday life~~
- ~~hope circuit check in~~
- ~~tax prep~~
- ~~SELF Check In!~~
- ~~upload/edit photos~~
- brainstorm recipes
- ~~research~~
- add Monday start calendar
- recipe testing corn cakes
- ~~work on Currently Workbook~~
- ~~work on THC~~
- ~~clean up office~~
- ~~package/ship orders for The Handwriting Club (THANK YOU!)~~
- ~~catch up pinning on my Pinterest account~~
- ~~Tailwind~~
- ~~meal prep/make video~~
- ~~catch up on social media~~
- ~~clean up workspace~~
- ~~bookkeeping/pay bills~~
- ~~emails~~
- ~~go to P.O. Box~~
Home
- ~~grocery shop~~
- ~~breakdown boxes~~
- ~~laundry~~
- ~~litterboxes~~
- ~~meal prep~~
- leaf blow yard
- ~~water indoor plants~~
- ~~compost/worm bin~~
- ~~wash dish towels~~
- ~~clean kitchen~~
- ~~clear off stairs~~
- ~~pickup the deck~~
- ~~clean out car~~
- ~~refill pill case~~
- ~~garbage/recycling~~
- ~~celebrate Casey’s birthday~~