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November 9, 2026

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 46 in 2026

Hi friends! Happy Monday! How was your weekend? Did you get some self-care in?  We got a lot done around the house this weekend. Got rid of a bunch of stuff and took it all to the dump!  WHAT A RELIEF TO BE FREE OF THINGS THAT NO LONGER SERVE US. I also checked in with my plants, had a art date with HJH via Zoom, and hosted Self Check In! I also caught up on my planners. 

My new cover for my 2027 Hobonichi arrived! I’m excited to get into it!

 

Also, I am sending out a bunch of mail today! Thanks for your orders. 

My Everyday Life- Shutterbean

New product alert!

Want to process the year? I made us a little workbook that will help. 

Save the date: Saturday 12/12, I’ll host a Zoom where we can work on it together. I’ll have more information soon/signup available soon. 

This is the perfect way to transition into the new year with a Currently Workbook! 

If you want to join in the fun, you can get a Currently Workbook here!  And if you’re international, Blurb can send you one. Here’s the link for international shipping, 

In case you missed it, I posted the recipe for this Smoked Trout dip last week.  It’s the perfect addition to your holiday festivities! 

 

Here are My Intentions for the Week! 

Intentions this Week 

This week’s intentions: 

Mind/Body

 

  • touch dirt
  • eat more greens
  • do some fun reading
  • visit a body of water
  • find a trampoline pad
  • family time! 
  • hike or major outdoor time
  • work on skin care
  • morning pages/ morning routine
  • 30 minutes no screen after wakeup
  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of movement on Apple watch
  • move body daily- break a sweat
  • work in Currently workbook
  • check-in with calendar 
  • art time
  • floss daily
  • horoscope
  • connect with my spirit 
  • work in my hobonichi cousin
  • pull cards/journal
  • watch how much time I spend on the phone
  • tweeze things
  • paint nails
  • do a hair treatment
  • clean house + phone a friend
  • use my diffuser
  • steam facial
  • take vitamins 
  • stay hydrated 
  • read before bed
  • quality time with my cats
  • get enough sleep

Work:

  • intentions for the week 
  • i love lists 
  • go through pantry
  • cowork at the Hivery
  • my everyday life
  • workshops setup
  • follow up with Rachel
  • add Before 2027 download to the shop
  • Before 2027 checkout
  • Winter collage kit
  • host Creative Friday at The Hivery
  • host Practice Pages 
  • SELF Check In! 
  • upload/edit photos
  • recipe testing
  • work on Currently Workbook 
  • work on THC
  • clean up office
  • clear off desks
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • catch up pinning on my Pinterest account
  • Tailwind
  • catch up on social media
  • put away art supplies 
  • bookkeeping/pay bills
  • emails 
  • go to P.O. Box

Home

  • grocery shop
  • call water company
  • donate clothes
  • leaf blow
  • laundry
  • clean out fridge
  • Cooper signing! 
  • organize my office
  • straighten up deck
  • troubleshoot sprinklers
  • paper piles
  • clothes off the floor 
  • clean bathrooms
  • litterboxes
  • get lightbulbs
  • spiderwebs outside 
  • do some weeding/deadheading
  • water indoor plants 
  • go through pantry 
  • compost/worm bin
  • clean kitchen 
  • clean out car
  • straighten up garage 
  • refill pill case
  • garbage/recycling

Last Week’s Intentions:

Mind/Body

  • VOTE!
  • touch dirt
  • eat more greens
  • do some fun reading
  • visit a body of water
  • find a trampoline pad. (I researched)
  • family time! 
  • hike or major outdoor time
  • work on skin care
  • morning pages/ morning routine
  • 30 minutes no screen after wakeup
  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of movement on Apple watch
  • move body daily- break a sweat
  • work in Currently workbook
  • check-in with calendar 
  • art time
  • floss daily
  • horoscope
  • connect with my spirit 
  • work in my hobonichi cousin
  • pull cards/journal
  • watch how much time I spend on the phone
  • tweeze things
  • paint nails
  • do a hair treatment
  • clean house + phone a friend
  • use my diffuser
  • steam facial
  • take vitamins 
  • stay hydrated 
  • read before bed
  • quality time with my cats
  • get enough sleep

Work:

  • intentions for the week 
  • i love lists 
  • go through pantry
  • cowork at the Hivery
  • post new recipe
  • my everyday life
  • date for workshops
  • follow up with Rachel
  • record podcast with Laurie
  • appt at Hivery
  • add Before 2027 download to the shop
  • host Creative Friday at The Hivery
  • post currently october pages 
  • SELF Check In! 
  • upload/edit photos
  • recipe testing
  • work on Currently Workbook 
  • work on THC
  • clean up office
  • clear off desks
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • catch up pinning on my Pinterest account
  • Tailwind
  • catch up on social media
  • put away art supplies 
  • bookkeeping/pay bills
  • emails 
  • go to P.O. Box

Home

  • grocery shop
  • donate clothes
  • leaf blow
  • laundry
  • clean out fridge
  • organize my office
  • straighten up deck
  • troubleshoot sprinklers
  • paper piles
  • clothes off the floor 
  • clean bathrooms
  • litterboxes
  • get lightbulbs
  • spiderwebs outside 
  • do some weeding/deadheading
  • water indoor plants 
  • go through pantry 
  • compost/worm bin
  • clean kitchen 
  • clean out car
  • straighten up garage 
  • refill pill case
  • garbage/recycling

Posts to Inspire:

Lemon Garlic Roasted Shrimp makes weeknight dinner making EASY. Find the recipe on Shutterbean.com!

LEMON GARLIC ROASTED SHRIMP

LEMON GINGER ELIXIR

BROCCOLI CHEDDAR ROLLS

Fennel Celery Salad is a great salad for your meal prep. This crunchy salad holds up for days. Find the recipe on Shutterbean.com

FENNEL CELERY SALAD

French Onion Soup

Pick up these supplies at your local Trader Joe's to make this delicious Roasted Vegetable Galette from Shutterbean.com

Roasted Vegetable Galette 

 

 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Here’s a mood:

 

Mantra for the Week:

 

Those are my Intentions for the Week! 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

My Intentions for the Week printable might help you! It definitely helps me.  

Better yet, get yourself an Intentions for the Week Planner!  You can start at ANY time since you fill it in as you go. If you need extra support getting your week ahead together, I host Self-Check-In every Sunday morning that will help. 

I’m rooting for you!

Wishing you a productive week. Take good care of YOU! 

 

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