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August 24, 2020

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

 

Intentions for the Week – Week 35 of 2020

Happy Monday, friends!

This weekend flew right by. I did a massive purge of stuff in my office this weekend and went through my bedroom closet too and packed some things up to go. It feels good to let parts of the old me go. BYEEEEEE. It was a great way to channel my stress with the fires around here.

It’s Sunday as I type this. Tomorrow is Cooper’s first day of school! He will be doing distanced learning through a computer for the next few months. PRAY FOR US. It’s going to be a wild ride!  This week we are getting settled into a new school routine, which means I might have some energy to do some meal prep to make life a bit easier. Whatever helps!  Anyways, let’s get to it. These are my Intentions for the Week. 

INTENTIONS FOR THE WEEK:

  • STAY HEALTHY
  • laundry
  • therapy
  • confirm vegetable delivery with Imperfect Produce 
  • straighten up house 
  • try to get outside- if the sky is clear
  • clean out fridge
  • finish snack project
  • work on #100thingsmomusedtosay cover
  • call the doctor for Cooper
  • do meal prep/clean out fridge
  • return tupperware to Heather
  • fill out my Intentions for the Week printable
  • make a grocery list/grocery shop
  • help keep Cooper on task with school
  • BE BETTER AT DRINKING WATER
  • make new recipe
  • post new recipe
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • try to spend time on our exercise bike
  • paint my fingernails
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • track what I eat in my food journal this week
  • facetime with friends
  • work on new printable pack
  • go to Post Office
  • delete photos & videos on phone
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • take good care of myself

Last Week’s Intentions:

  • STAY HEALTHY
  • laundry
  • confirm vegetable delivery with Imperfect Produce 
  • straighten up house
  • celebrate my birthday
  • make a cake? or buy one! 
  • clean out fridge
  • start project for client
  • work on #100thingsmomusedtosay book
  • call the doctor
  • do meal prep
  • leaf blow 
  • fill out my Intentions for the Week printable
  • make a grocery list/grocery shop
  • go to the farmer’s market
  • BE BETTER AT DRINKING WATER
  • keep Cooper occupied during the day
  • work on making a better desk/school setup for Cooper
  • make new recipe
  • post new recipe   (instant pot saffron risotto!)
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • MOVE MY BODY /DANCE
  • paint my fingernails
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • track what I eat in my food journal this week
  • facetime with friends
  • clean up office desk + floor
  • work on new printable pack
  • go to Post Office
  • delete photos & videos on phone
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • go to an empty beach (went to the water to paint!)
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • take good care of myself

Recipes to Try:

 

Spinach Artichoke Calzone

Creamy Corn Basil Pasta

Quick Tomato Basil Pasta 

Orange Soy Glazed Ribs

Lemon Dill Capellini with Salmon

Fig + Honey Toast

Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

Mango Turmeric Smoothie

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


Mantra for the week!

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

My Intentions for the Week Printable might help!

 

 

I’m rooting for you!

Sending sparkles, 

 

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