August 20, 2018

Intentions for the Week:

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Hi Friends!

It’s Monday night. I’m home from our trip (you can see more of that here) I usually write these lists Sunday night but we were away and so my brain thinks it’s Sunday.  We are slowly unpacking tonight. SLOWLY.  I’ve already gone grocery shopping, gone through the mail and cuddled cats. They’re so happy we’re home.  I AM SO HAPPY WE ARE HOME! There’s nothing like a trip away that helps you appreciate your home routine. Also, really happy to be reunited with my bed and my foot massager (I missed it!!)

I have a lot to get done this week. We’re also going to try to adjust to a new schedule because SCHOOL STARTS FOR MY 4th GRADER!!!

Let’s start with a list. Here are my Intentions for the Week!


Intentions for the Week:

  • unpack from trip
  • laundry
  • write down Intentions for the School Year
  • make a list of all the things required for school right now
  • spend time with calendar
  • put the registration sticker on my car
  • fix FasTrak thing
  • drink enough water
  • keep fridge clean
  • get my steps in with my Fitbit
  • make time for friends
  • make an appointment for an oil change
  • catch up on social media
  • sign contract/send
  • catch up on email
  • file my nails (they look awful)
  • make sure back to school shopping is done
  • shop/style/shoot recipes for One Potato
  • give myself permission to go slow
  • figure out what the heck I’m going to post on my etsy shop
  • post a new recipe

Last Week’s Intentions:

  • spend quality time with my family 
  • do very little laundry  (casey did it for us!)
  • read a book (read some of this one and this one)
  • happy hour with cheeseboards + spirits
  • put my feet in a lake      (I jumped in!)
  • have an ice cream cone at Dairy Queen
  • play board games with family (we played Sorry!)
  • celebrate my birthday!
  • go into Reno, get my fortune at Circus Circus (got it in town in Truckee!)
  • send a few postcards
  • take pictures
  • spend time writing (wrote in journal)
  • spend time daydreaming
  • write down my Intentions for the School Year
  • be kind to myself as it’s my first birthday/Tahoe trip with my Mom
  • map out calendar for new bullet journal
  • go on a boat
  • put my feet in sand
  • put on a bathing suit and swim
  • have a coffee date with my dad
  • figure out if there’s anything left to do on my Summer Bucket List
  • get my steps in with my Fitbit  (I actually left it at home!!! AHHH)
  • drink plenty of water (loving this water bottle rn)

Mantra for the Week:


Jam this Week:

That makes me miss dance class.

Have a great week! Don’t forget to write down your Intentions for the Week, EVERY week to help get your head in the game!



  • Alana

    I LOOOOOOVE videos from this studio, they are always so fun and motivating. If you miss dance class, have you thought about going back? One of my favorite hours in the week is my adult Broadway jazz class!

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