Intentions for the Week- Week 1 in 2026
FIRST WEEK OF THE YEAR! How are we feeling about the new year this week? I have so much to do!
The Currently Workbook is also available as a downloadable PDF for anyone who wants a thoughtful, screen-free way to check in with themselves.
And if you need help processing the past year and planning for 2026, I’m hosting a workshop later this month.
Save the Date ✍️
Join me for the Self Check-In 2026 Workshop on Zoom.
Saturday, January 17
10:00 AM–12:00 PM PST
We’ll slow down and do some intentional New Year processing and rituals together.
Bring your Currently Workbook, and we’ll work through it side-by-side, in real time.
Here are my Intentions for the Week:
Intentions this Week
This week’s intentions:
Mind/Body
- do some fun reading
- quality time with friends/family
- go to the library
- work on Winter Bucket List
- morning pages/ morning routine
- 30 minutes no screen after wakeup
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- move body daily- break a sweat
- breath work
- work in Currently workbook
- check-in with calendar
- art time
- floss daily
- horoscope
- connect with my spirit
- work in my hobonichi cousin
- outdoor time/hike?
- pull cards/journal/video
- watch how much time I spend on the phone
- tweeze things
- paint nails
- do a hair treatment
- clean house + phone a friend
- use my diffuser
- steam facial
- take vitamins
- stay hydrated
- read before bed
- quality time with my cats
- get enough sleep
Work:
- self check in 2026 workshop stuff
- 2026 tarot spread
- intentions for the week
- intentions for the year
- word of the year post
- editorial calendar
- i love lists
- currently december spread
- currently december post
- ship out currently workbooks
- my everyday life
- food journaling stuff
- work my way out of a food rut
- SELF Check In!
- upload/edit photos
- recipe testing
- work on Currently Workbook
- work on THC
- clean up office
- package/ship orders for The Handwriting Club (THANK YOU!)
- catch up pinning on my Pinterest account
- Tailwind
- catch up on social media
- clean up workspace
- bookkeeping/pay bills
- emails
- go to P.O. Box
Home
- grocery shop
- go through freezer
- organize my office
- paper piles
- clean up family room
- start taking down decorations
- straighten bedroom
- deep clean bathrooms
- laundry
- dishtowels
- litterboxes
- leaf blow front yard (weather permitting)
- water indoor plants
- put away seeds
- go through pantry
- compost/worm bin
- clean kitchen
- vac stairs
- clean out car
- straighten up garage
- refill pill case
- garbage/recycling
Last Week’s Intentions:
do some fun reading- go to the library
- work on Winter Bucket List
- morning pages/ morning routine
- 30 minutes no screen after wakeup
fill out my Intentions for the week calendar- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- move body daily- break a sweat
- breath work
work in Currently workbookcheck-in with calendarart timefloss daily- horoscope
connect with my spiritwork in my hobonichi cousin- outdoor time/hike?
- pull cards/journal/video
watch how much time I spend on the phonetweeze thingspaint nails- do a hair treatment
- clean house + phone a friend
- use my diffuser
- steam facial
take vitaminsstay hydrated- read before bed
quality time with my catsget enough sleep
Work:
self check in 2026 workshop stuffintentions for the weekeditorial calendari love lists- currently december spread
ship out currently workbooksmy everyday lifefood journaling stuffwork my way out of a food rutSELF Check In!upload/edit photos- recipe testing
work on Currently Workbookwork on THC- clean up office
package/ship orders for The Handwriting Club (THANK YOU!)catch up pinning on my Pinterest account- Tailwind
catch up on social mediaclean up workspacebookkeeping/pay billsemails- go to P.O. Box
Home
- grocery shop
- organize my office
- paper piles
unpack from triplaundrydishtowelslitterboxes- leaf blow front yard (weather permitting)
water indoor plants- put away seeds
- go through pantry
compost/worm binclean kitchen- vac stairs
clean out car- straighten up garage
refill pill casegarbage/recycling
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood:
Mantra for the Week:
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet. Here it is in a binder.
It’s part of my Time Management Printable pack!
Need extra help? Join my accountability group:
SELF-CHECK-IN
We spend Sunday mornings 9:00 AM PST-10:30 AM- PST working on our calendars and checking in together.
Those are my Intentions for the Week!
Wishing you a productive week. Take good care of YOU!
