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vegan

  • Autumn Reset Button Salad

  • Spicy Pickled Carrots

  • Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

    Mango Turmeric Smoothie

  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites

  • When life gives you too many apples, make Instant Pot Applesauce. It's a great addition to your meal prep arsenal. Recipe on Shutterbean.com!

    Instant Pot Applesauce

  • Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

    Cold Soba Noodle Salad

  • Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

    Chocolate Peanut Butter Oatmeal

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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

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FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2023 WORKBOOK

Currently Workbook 2023
New soup recipe on the blog this week! Cauliflower New soup recipe on the blog this week! Cauliflower chowder with bacon and cheese for extra fun. Link in profile! #shutterbeanmealprep
Happy Sunday, meal preppers! This is what I preppe Happy Sunday, meal preppers! This is what I prepped last week. Working on a new prep today. How are you getting ahead of the week? #shutterbeanmealprep
Momming myself. First part is 💯 Bev. I am tryin Momming myself. First part is 💯 Bev. I am trying really hard to stay hydrated. 🐪 #apeptalkforwhenyouneedone  #momyourself #keepgriefweird
First #shutterbeanmealprep of 2023! It’s about d First #shutterbeanmealprep of 2023! It’s about dang time!!!!! (Coveralls from @duluthtradingcompany )
Catching up with an old friend! I adore you @smitt Catching up with an old friend! I adore you @smittenkitchen ♥️ I’m pretty sure all of California is happy you’re here.
If you need some #mondaymotivation to tackle your If you need some #mondaymotivation to tackle your laundry pile, HERE IT IS!
Sunday magic wishes✨🫧 connect to your breath Sunday magic wishes✨🫧 connect to your breath + light source
More doggo therapy in 2023 please. I ♥️ you @w More doggo therapy in 2023 please. I ♥️ you @walterthepuffboi

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • Mango Lassi Popsicles
  • My Everyday Life Week 17
  • My Everyday Life Week 3
  • My Everyday Life: Week 19
  • And I Quote:
  • Fantastic Mayo-Free Egg Salad Sandwiches
  • Snacks with Miss Freckle!
  • Creamy Asparagus Bacon Soup

SEARCH THE ARCHIVES

Favorite Posts

  • Shutterbean's Favorite Kitchen Cleaning Supplies! Tracy Benjamin shares what she uses to keep her kitchen clean.

    Favorite Kitchen Cleaning Supplies

  • Winter Fruit & Vegetable Recipes - a collection of goodness from Tracy Benjamin of Shutterbean.com

    Winter Fruit & Vegetable Recipes

  • Edible Gift Ideas- a collection of candies, cookies, infusions and snacks to make holiday magic with! Find more on Shutterbean.com

    Edible Gift Ideas!

  • Shutterbean Favorite Things Gift Guide 2022- kitchen, outdoor & art inspiration!

    Favorite Things Gift Guide 2022

  • Autumn Fruit & Vegetable Recipes from the Shutterbean archives!

    Autumn Fruit & Vegetable Recipes

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