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vegan

  • Pumpkin Seed Brittle to add to your cheese boards or homemade goodie bags! Find the recipe at Shutterbean.com

    Pumpkin Seed Brittle
  • Baked Pumpkin Oatmeal Cups are a portable breakfast dream come true! Find the recipe on Shutterbean.com

    Baked Pumpkin Oatmeal Cups
  • Crunchy Ramen and Cabbage Salad is a great way to get your vegetables in! Find the recipe on Shutterbean.com

    Crunchy Ramen and Cabbage Salad
  • Make Buddha Bowls with items from your meal prep arsenal! Find the recipe by Tracy Benjamin of Shutterbean.com

    Buddha Bowls
  • Baked Tofu is a meal prep staple! Find the recipe for Baked Tofu by Tracy Benjamin of shutterbean- #shutterbeanmealprep

    Baked Tofu
  • Mushroom Rice Pilaf - Shutterbean.com

    Mushroom Rice Pilaf
  • Meatless Meatloaf with Beyond Beef

    Meatless Meatloaf
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I’m Tracy Benjamin aka Tracy Shutterbean. I'm a food stylist & photographer based in the San Francisco Bay Area.
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ETSY SHOP

Check out The Handwriting Club on Etsy!

FOOD JOURNAL FOR SALE

MEAL PREP LIST PRINTABLE

Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

INTENTIONS FOR THE WEEK PDF

CURRENTLY 2023 WORKBOOK

Currently Workbook 2023
This is what it looks like when you make time for This is what it looks like when you make time for yourself. Yay nourishment! #shutterbeanmealprep #shutterbeanmealprepvideo
The light is changing at this hour and I am so rea The light is changing at this hour and I am so ready for it. ✨
Another #shutterbeanmealprep ✔️ this week I di Another #shutterbeanmealprep ✔️ this week I didn’t grocery shop for prep. Just used up what I had. Feels good to start the week with a clean fridge. #nourishyourself
I hope you find #magic in your weekend. You deserv I hope you find #magic in your weekend. You deserve it. ✨
Camellia season is the definition of a beautiful m Camellia season is the definition of a beautiful mess. I’m still a big fan tho. 🌸
Afternoon snack plate to hold me until dinner that Afternoon snack plate to hold me until dinner that will be late cuz SPORTS. #shutterbeansnack
Nourish is my word for 2023. Tonight I’m having Nourish is my word for 2023. Tonight I’m having an apple before dinner. #nourish #nourishyourself #shutterbeanmealprep #choptherapy
Starting next week with some options. #shutterbean Starting next week with some options. #shutterbeanmealprep ✨✔️✍🏽

FAVORITE PRODUCTIVITY TOOLS

Favorite Productivity Tools

RANDOM MACHINE:

  • Quick Rice Pudding
  • finally i can breathe!
  • Have a Merry Christmas!!!
  • Persimmon Bars with Lemon Glaze
  • Earl Grey Chocolate Cake
  • Crunchy Peppermint Bark
  • I LOVE LISTS
  • Currently December 2020

SEARCH THE ARCHIVES

Favorite Posts

  • Shutterbean's Favorite Kitchen Cleaning Supplies! Tracy Benjamin shares what she uses to keep her kitchen clean.

    Favorite Kitchen Cleaning Supplies
  • Winter Fruit & Vegetable Recipes - a collection of goodness from Tracy Benjamin of Shutterbean.com

    Winter Fruit & Vegetable Recipes
  • Edible Gift Ideas- a collection of candies, cookies, infusions and snacks to make holiday magic with! Find more on Shutterbean.com

    Edible Gift Ideas!
  • Shutterbean Favorite Things Gift Guide 2022- kitchen, outdoor & art inspiration!

    Favorite Things Gift Guide 2022
  • Autumn Fruit & Vegetable Recipes from the Shutterbean archives!

    Autumn Fruit & Vegetable Recipes
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