April 30, 2018

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Happy Monday, friends! It’s Monday so that means it’s time to figure out my Intentions for the Week.

We’re on week 18 on 2018 in case you didn’t know it.

This weekend we had some baseball. My Dad came to the game and we had a nice dinner of:

My Everyday Life: Week 17 on Shutterbean.com

This week I did meal prep and I made a little video too!  I spent about 7 hours in the kitchen yesterday and did some spring cleaning along with that meal prep. I even oiled my cutting boards and wooden spoons.

A post shared by Tracy Benjamin (@shutterbean) on

This week is a busy week. I have a photoshoot at my house, my brother comes into town, we have a family dinner, baseball, and a whole bunch of other things happening. If I can just get it through Friday, I’ll be all set.


Intentions for the Week:

  • prep for photoshoot
  • paint nails
  • make sure I have two eyebrows, not one
  • straighten up office
  • continue putting together care package for Camden
  • write the description for a photo retreat/email it
  • make a new recipe
  • keep up on laundry
  • pick up that clothes pile in my bedroom
  • clean out baseball bag/refill
  • refill snack bag
  • workout/go for a hike with Casey
  • drop off donations at Salvation Army
  • work on my painting practice #100daysartbeforebreakfast
  • find the charger for my Fitbit
  • send out orders from The Handwriting Club (thank you!)
  • make a batch of kombucha
  • write/post April’s Currently post
  • get enough rest
  • drink water
  • spend quality time with my family

Last Week’s Intentions:

  • clean out purse
  • clean out car
  • recipe testing
  • schedule haircut
  • sort out my inbox
  • work out at the gym x 3 (worked out once)
  • be more conscious of what I eat
  • make a batch of kombucha
  • make banana bread 
  • computer work/planning for photoshoot
  • work on my painting practice #100daysartbeforebreakfast
  • send out orders from The Handwriting Club (thank you!)
  • finish spreadsheet work/email project info
  • edit photos/posts
  • find the charger for my Fitbit (ugggh WHERE IS IT?)
  • stay on top of laundry
  • try to be good about drinking water

Mantra for the Week:

Every week, Tracy Benjamin from Shutterbean.com types up her TO DO list with her Intentions for the Week post. Check out this week's post!

Don’t forget to take a moment and map out your Intentions for the Week. It really helps!

  • Naomi Liddell

    I always have a running to-do list, but I never think of ‘setting intentions’ and then reflecting on it week after week. Such a good idea. I’m going to give this a go!

  • Sarah

    I kinda want to buy you a fitbit charger so you can cross that one off your list! <3

  • Alyssa

    I used to read your blog all the time about two years ago(and earlier). I saw all your recipes – even made a few of them. Now that I don’t have time to follow blogs as much anymore, I just wanted to reach out and tell you that I am still a really big fan of yours. You are one of my favorite presences in my social media feed. Coming back to your blog today sort of feels like catching up with an old friend.

    • Tracy

      Oh my goodness. What a beautiful thing to say. Thank you so much for taking the time to let me know that. I really needed to hear that right now!
      Be well and I am so glad you’re here. xo

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