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May 10, 2021

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 19 in 2021

Happy Monday, folks! 

This weekend the boys were away for some baseball and I got a day at home to myself. LUXURY! I did a bunch of organizing and cleaning that I’ve been neglecting and it felt amazing. I went for a long walk in the city on Mother’s Day and Casey made us pizza for dinner. I didn’t get to my meal prep cuz I TOOK THE DAY OFF AND RELAXED.  Let’s write down our Intentions for the Week, shall we?!

Intentions for the Week:

  • track what I eat in my food journal this week
  • fill out my Intentions for the Week printable
  • submit my Imperfect produce order
  • track my steps on my fitbit
  • STAY HEALTHY
  • EAT HEALTHY 
  • DRINK WATER
  • MOVE MY BODY/SWEAT 
  • work on taxes
  • keep Cooper on task with school
  • take out compost
  • weed whack hill- finish side 
  • check pantry  before grocery shopping
  • baseball practice
  • baseball game
  • work on list for baseball
  • clean out the fridge
  • get guest bedroom ready for guests
  • clean house for guests
  • pack/ship orders for The Handwriting Club 
  • laundry/pick up closet
  • tweeze things
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • catch up on writing
  • catch up on social media
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to read  

 

Last Week’s Intentions:

  • track what I eat in my food journal this week (only did Monday!)
  • fill out my Intentions for the Week printable
  • submit my Imperfect produce order
  • track my steps on my fitbit
  • STAY HEALTHY
  • EAT HEALTHY  (ate a LOT of cereal)
  • DRINK WATER
  • MOVE MY BODY/SWEAT 
  • keep Cooper on task with school
  • take out compost
  • therapy
  • weed whack hill- finish side  (half way through)
  • paint pantry shelves
  • organize pantry/go through items
  • clean up trimmed hedges
  • baseball practice
  • baseball game
  • work on list for baseball
  • clean out the fridge
  • pack/ship orders for The Handwriting Club 
  • laundry/pick up closet
  • paint nails- toes & fingers
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  – post April 2021
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • catch up on writing
  • catch up on social media
  • bookkeeping work
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep (could have been better!)
  • watch how much time I spend on the phone
  • find some time to read  

Recipes to Inspire:

Honey Sriracha Grilled Bacon

Honey Mustard Fried Chicken Sliders

Honey Banana Smoothie

Spinach Salad with Dukkah

Spinach Egg Pesto Breakfast Sandwich

Gluten-Free Blueberry Cornmeal Muffins

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Printable helps!

Intentions for the Week Printable from Tracy Benjamin of Shutterbean/The Handwriting Club

 

I hope you have a great/productive week!

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