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November 15, 2021

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 46  in 2021

​​Happy Monday, friends!

This weekend I caught up on some work (preparing to ship out all of your calendars and workbooks!). Cooper had his last travel baseball game of the season  (we get our weekends back!) and we spent the rest of Sunday watching Yellowstone (love it!).  I didn’t get to meal prep this week, but I do plan on making a few things throughout the week to supplement.  Let’s figure out our intentions for the week, shall we?! 

Intentions for the Week:

  • fill out my Intentions for the week calendar
  • keep track of my steps with my Fitbit
  • drink more water
  • package/ship orders for The Handwriting Club 
  • finalize imperfect produce order (here’s $80 off!)
  • wash duvet cover/change beds
  • build time to brainstorm course
  • keep track of what I eat in my food journal
  • bookkeeping
  • work on newsletter
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • keep desk tidy
  • lunch with Heather
  • feed my worms compost
  • break down cardboard boxes
  • clean up the house
  • give my cats extra snuggles
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • post new recipe
  • paint nails
  • clean out fridge
  • post Thanksgiving dinner ideas
  • do meal prep
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • work in my Currently Workbook  
  • catch up on writing
  • read horoscope/ post in stories
  • pull cards and write in my sketchbook
  • work in the yard/ leaf blowing
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone

Last Week’s Intentions:

  • fill out my Intentions printable 
  • keep track of my steps with my Fitbit
  • drink more water
  • finalize imperfect produce order (here’s $80 off!)
  • make video for IFW 
  • prep for meeting
  • put Intentions for the Week workbook in Etsy Shop
  • Put Currently 2022 Workbook in the Etsy Shop
  • call doc re: RX
  • take a picture of a sunset
  • build time to brainstorm course
  • keep track of what I eat in my food journal
  • bookkeeping
  • work on newsletter
  • catch up pinning on my Pinterest account
  • catch up on social media
  • refill pill case
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • keep desk tidy
  • feed my worms compost
  • break down cardboard boxes
  • clean up the house
  • give my cats extra snuggles
  • package/ship orders for The Handwriting Club 
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • post new recipe (homemade cranberry sauce!)
  • paint nails
  • do meal prep
  • tweeze things
  • move body/sweat
  • put outdoor pillows in storage
  • eat more salads & vegetables
  • go to my P.O. box
  • renew P.O. Box dues
  • clean up office space
  • work in my Currently Workbook  
  • catch up on writing
  • read horoscope/ post in stories
  • pull cards and write in my sketchbook
  • work in the yard/ leaf blowing
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone

Recipes to Inspire:

Vegan Ranch Dip

Nom Nom Paleo's Cracklin' Chicken is weeknight staple! Find the recipe on Shutterbean.com

Cracklin’ Chicken

Have a bunch of persimmons to use up? Try these Persimmon Bars with Lemon Glaze! Recipe on Shutterbean.com

Persimmon Bars with Lemon Glaze

Cranberry Rosemary Bars

Turkey Cranberry Meatballs

Vanilla Almond Milk Tea made with oatmilk & republic of tea's vanilla almond tea- Recipe on Shutterbean.com

Vanilla Almond Milky Tea

Grain-Free Apple Cinnamon Oatmeal

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

 

Mantra for the week!

Where the Focus Goes/ I love lists artwork by Tracy Benjamin

 Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!! 

Intentions for the Week Workbook by Tracy Benjamin now on sale!

 

Wishing you a productive week! 

 

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