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October 3, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 40 in 2022

Hello, MONDAY! 

Hello hello. We are in the 40th week of the year (AHH!!).  My weekend was filled with housework and celebrating a 14-year-old!  I also ordered coloring books, Currently workbooks, for 2023, food journals, and more Intentions for the Week planners for the holiday season! Wahoo! 

Anywho…here are my Intentions for the week!

Intentions this Week 

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • finalize imperfect produce order (here’s 20% off!)
  • work on course stuff/ebook
  • grocery shop for one potato
  • shoot & style recipes for one potato
  • watch how much time I spend on the phone
  • return stuff/package up
  • bookkeeping/tax stuff
  • read book club book
  • attend book club 
  • work on autumn produce post
  • post September 2022 
  • coffee with Ellie 
  • drop off salvation army
  • meeting x 2 
  • drink more water
  • high school meetings x 2
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • quality time with Cooper
  • edit photos
  • recipe test
  • post new recipe
  • catch up with laundry
  • clean bathrooms
  • catch up pinning on my Pinterest account
  • catch up on social media
  • go through paper piles (I have one main one left!)
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • work on course stuff
  • take out garbage & recycling
  • clean up the house
  • extra snuggles with cats
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • eat more salads & vegetables
  • go to my P.O. box
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • finalize imperfect produce order (here’s 20% off!)
  • celebrate Cooper’s birthday
  • make Cooper a cake (I bought one!)
  • watch how much time I spend on the phone
  • return stuff/package up
  • bookkeeping/tax stuff
  • read book club book
  • attend book club 
  • work on autumn produce post
  • finish September 2022 in Currently workbook
  • order more food journals 
  • coffee with Carmen
  • car appointment
  • drop off salvation army
  • meeting x 2 
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • quality time with Cooper
  • edit photos
  • recipe test
  • post new recipe
  • catch up with laundry/move hamper
  • clean bathrooms
  • catch up pinning on my Pinterest account
  • catch up on social media
  • go through paper piles (I have one main one left!)
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • work on course stuff
  • take out garbage & recycling
  • clean up the house
  • extra snuggles with cats
  • clean out their litterboxes
  • make a grocery list/grocery shop
  • paint nails
  • clean out fridge
  • do meal prep
  • tweeze things
  • eat more salads & vegetables
  • go to my P.O. box
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • get good sleep
  • stay healthy! 

POSTS TO INSPIRE:

Pick up these supplies at your local Trader Joe's to make this delicious Roasted Vegetable Galette from Shutterbean.com

Roasted Vegetable Galette

Roasted Vegetable Baked Penne // shutterbean

Roasted Vegetable Pasta Bake 

Roasted Seaweed Snacks! 

Chicken Enchiladas with Cumin Crema is a snap to put together. All you need is a rotisserie chicken! Find the recipe on Shutterbean.com

Chicken Enchiladas with Cumin Crema

Autumn Reset Button Salad 

Roasted Delicata Squash Kale Pizza with sausage, caramelized onions and candied walnuts! Recipe on shutterbean.com

Delicata Squash & Kale Pizza 

Sweet & Sour Roasted Delicata Squash

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Something to listen to:

 

.Enjoy the Process- I love lists artwork by Tracy Benjamin of Shutterbean

 

Mantra for the week!

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!! 

Intentions for the Week Workbook by Tracy Benjamin now on sale!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

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