Intentions for the Week- Week 47 in 2023

Happy Monday, friends!

We are visiting family this week for Thanksgiving. It’s also my Mom’s 6-year death anniversary. I always take some time to look through week 47 from 2017.   I am glad that I have kept up My Everyday Life since 2011 because I can access old feelings and times. It helps me process hard feelings and emotions.  Anyways, thank you so much for your support over the years. 

Let’s get into it! Here are my Intentions for the Week.

Intentions this Week 

Mind/Body

• morning pages/ morning routine
• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of movement on apple watch
• take time to think about my Mom and write about her
• workout at least 4 times 
• go for a walk with family
• quality time with family
• watch movie with family
• work on currently workbook 
• art time
• floss daily
• duolingo
• horoscope
• eating meeting
• work in my hobonichi techo
• outdoor time 
• pull cards/journal/video
• watch how much time I spend on the phone
• tweeze things
• paint nails
• connect with friends
• do a face mask
• stay hydrated 
• get enough sleep

Work:

• intentions for the week 
• i love lists 
• followup on payment
• my everyday life
• upload/edit photos
• work on Currently Workbook  
• work on THC
• clean up office
• finish pdfs
• add new listing to Etsy
• work on favorite things post
• newsletter-sell CURRENTLY WORKBOOK
• package/ship orders for The Handwriting Club  (THANK YOU!)
• shoot Currently workbook photos/prep for sale
• catch up pinning on my Pinterest account
• Tailwind
• catch up on social media
• clean up workspace 
• bookkeeping/pay bills
• emails 
• go to P.O. Box
• work on a substack post/ POST IT

Home

• grocery shop
• laundry 
• litterboxes
• water outdoor plants
• water indoor plants 
• compost/worm bin
• wash dish towels
• deep clean kitchen
• clear off stairs
• refill pill case

Last Week’s Intentions:

Mind/Body

• morning pages/ morning routine
• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of movement on apple watch
• workout at least 4 times 
• go for a walk
• work on currently workbook 
• art time
• floss daily
• duolingo
• horoscope
• eating meeting
• library date
• work in my hobonichi techo
• outdoor time 
• pull cards/journal/video
• watch how much time I spend on the phone
• tweeze things
• paint nails
• connect with friends
• do a face mask
• stay hydrated 
• get enough sleep

Work:

• recipe test
• intentions for the week 
• i love lists 
• followup on payment
• my everyday life
• upload/edit photos
• work on Currently Workbook  
• work on THC
• clean up office
• record podcast
• finish pdf
• newsletter-sell CURRENTLY WORKBOOK
• package/ship orders for The Handwriting Club  (THANK YOU!)
• shoot Currently workbook photos/prep for sale
• catch up pinning on my Pinterest account
• Tailwind
• catch up on social media
• clean up workspace 
• bookkeeping/pay bills
• emails 
• go to P.O. Box
• work on a substack post/ POST IT

Home

• grocery shop
• laundry 
• litterboxes
• water outdoor plants
• water indoor plants 
• compost/worm bin
• wash dish towels
• deep clean kitchen
• clear off stairs
• refill pill case

POSTS TO INSPIRE

Cheesy Mushroom Baked Pumpkin 

Persimmon Bars with Lemon Glaze

Cranberry Sauce

Cranberry Rosemary Spritzers

Cranberry Rosemary Bars

Party Prep List 

16 Ways to Say Grace

How to Make an Epic Cheeseboard

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Here’s a mood for you:

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

I also have a printable if you work well with a one-sheet!