Intentions for the Week- Week 16 in 2024
Our weekend started with a baseball game (we won!), and dinner out with friends. My oldest brother came over and spent the night. I made portobello mushroom burgers (vegan version for him!) and hosted Self-Check-In! I did a small meal prep since I had company. I’ll take a picture of it tomorrow.
It’s Sunday night and I wanna rest, so let’s make this quick!
Here are my Intentions for the Week.
Intentions this Week
Mind/Body
- morning pages/ morning routine
- fill out my Intentions for the week calendar
- keep track of what I eat in my food journal
- keep track of movement on Apple watch
- workout at least 4 times
- work on currently workbook
- check in with calendar
- art time
- floss daily
- horoscope
- eating meeting
- work in my hobonichi cousin
- outdoor time/hike?
- pull cards/journal/video
- watch how much time I spend on the phone
- tweeze things
- paint nails
- clean house + phone a friend
- use my diffuser
- stay hydrated
- get enough sleep
Work:
- intentions for the week
- i love lists
- record stuff
- my everyday life
- make a new soup
- send out collage kits!
- hope circuit check in
- tax prep
- SELF Check In!
- upload/edit photos
- figure out plate situation
- brainstorm recipes
- add Monday start calendar
- recipe testing
- work on Currently Workbook
- work on THC
- clean up office
- package/ship orders for The Handwriting Club (THANK YOU!)
- catch up pinning on my Pinterest account
- Tailwind
- meal prep/make video
- catch up on social media
- clean up workspace
- bookkeeping/pay bills
- emails
- go to P.O. Box
Home
- grocery shop
- breakdown boxes
- laundry
- litterboxes
- meal prep
- leaf blow yard
- water indoor plants
- compost/worm bin
- wash dish towels
- clean kitchen
- clear off stairs
- pickup the deck
- clean out car
- refill pill case
- garbage/recycling
- plant things
Last Week’s Intentions:
Mind/Body
morning pages/ morning routinefill out my Intentions for the week calendar- keep track of what I eat in my food journal
- keep track of movement on Apple watch
workout at least 4 timesquality time with Cooperwork on currently workbookcheck in with calendarart timefloss dailymake dentist appointment- horoscope
- eating meeting
work in my hobonichi cousinoutdoor time/hike?pull cards/journal/videowatch how much time I spend on the phonetweeze thingspaint nailsclean house + phone a frienduse my diffuserstay hydratedget enough sleep
Work:
intentions for the weeki love listsrecord stuffmy everyday lifemake a new souppost collage kithope circuit check intax prepSELF Check In!upload/edit photosfigure out plate situationbrainstorm recipes- add Monday start calendar
recipe testingwork on Currently Workbookwork on THCclean up officepackage/ship orders for The Handwriting Club (THANK YOU!)catch up pinning on my Pinterest accountTailwind- meal prep/make video
- c
atch up on social media clean up workspacebookkeeping/pay billsemailsgo to P.O. Box
Home
grocery shopbreakdown boxeslaundrylitterboxesmeal prepleaf blow yardwater indoor plantscompost/worm binwash dish towelsclean kitchenclear off stairspickup the deckclean out carrefill pill casegarbage/recyclingplant things
Posts to Inspire:
Earl Grey Soda
Vanilla Almond Milk Tea
Chilaquiles
Pork & Scallion Wontons
Portobello Mushroom Pizzas
Mushroom Pupusas
Simple Vanilla Ice Cream
If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations!
Here’s a mood for you:
Mantra for the week!
Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.
My Intentions for the Week Calendar can help!! You can start it at any time of the year!
I also have a printable if you work well with a one-sheet. Here it is in a binder.
It’s part of my Time Management Printable pack!
Look, Mom! I made a video:
Need extra help? Join my accountability group-
SELF-CHECK-IN
We spend Sunday mornings 9:00 AM PST-10:30 AM- PST working on our calendars and checking in together.
Those are my Intentions for the Week!
Wishing you a productive week. Take good care of YOU!
