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August 31, 2020

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week – Week 36 of 2020

Happy Monday, friends!

This weekend I had a happy hour turned dinner with friends. I did a bunch of art, got started on laundry and cleaned up the kitchen, and did a little bit of meal prep (mostly snacks!) for the upcoming week. We are on our second week of school from home. It was so much easier to get work done while Cooper is occupied. Feeling thankful for being back in a somewhat “regular” schedule. Referring to this post about creating healthy eating habits because I need the reminder!   Let’s figure out what’s our Intentions for the Week, shall we? Here are mine!

Intentions for the Week:

  • STAY HEALTHY
  • laundry
  • therapy
  • pick up library books
  • confirm vegetable delivery with Imperfect Produce 
  • straighten up house 
  • work on editorial calendar
  • try to get outside- if the sky is clear
  • clean out fridge
  • work on #100thingsmomusedtosay cover
  • follow up with doc
  • get soil
  • do meal prep/clean out fridge
  • return tupperware to Heather
  • fill out my Intentions for the Week printable
  • make a grocery list/grocery shop
  • help keep Cooper on task with school
  • BE BETTER AT DRINKING WATER
  • make new recipe
  • post new recipe
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • try to spend time on our exercise bike
  • paint my fingernails
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • track what I eat in my food journal this week
  • facetime with friends
  • work on new printable pack
  • go to Post Office
  • delete photos & videos on phone
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • take good care of myself

Last Week’s Intentions

  • STAY HEALTHY
  • laundry
  • therapy
  • confirm vegetable delivery with Imperfect Produce 
  • straighten up house 
  • try to get outside- if the sky is clear
  • clean out fridge
  • finish snack project
  • work on #100thingsmomusedtosay cover
  • call the doctor for Cooper
  • do meal prep/clean out fridge
  • return tupperware to Heather
  • fill out my Intentions for the Week printable
  • make a grocery list/grocery shop
  • help keep Cooper on task with school
  • BE BETTER AT DRINKING WATER
  • make new recipe
  • post new recipe
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • try to spend time on our exercise bike
  • paint my fingernails
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • track what I eat in my food journal this week
  • facetime with friends
  • work on new printable pack
  • go to Post Office
  • delete photos & videos on phone
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • take good care of myself

 

Recipes to Try:

Seaweed Snacks!

Zucchini Parmesan Sliders

Spinach + Egg Breakfast Sandwich

Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

Grilled Brown Sugar Mustard Chicken

Grilled Turkey Pepper Jack Sandwich

Quick Tomato Basil Pasta

Coconut Cake with Berries & Cream

 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

My Intentions for the Week Printable might help!

Sending sparkles, 

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  • Sina

    Hey Tracy,

    thank you for constantly posting your intentions for the week! It has helped me a lot to keep writing down my own, especially during the last months.

    And just yesterday I put the spinach and egg breakfast sandwich on our list for this week 🙂

    Have a good week!

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