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February 4, 2019

Intentions for the Week:

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Happy Monday, friends!

Are we ready to get our heads in the game?! It’s FEBRUARY. Let’s do this.

This weekend I had a sleepover at my Dad’s house and went out to dinner with him and my bro + sis. We had a good time!  Cooper ended up with a cold and a high temperature, so we’ve been taking care of him while he’s resting.  Send good healing thoughts!

I had some time yesterday so I did a meal prep. This is what I am starting the week with:

Shutterbean Meal Prep on Shutterbean.com by Tracy Benjamin

Meal Prep this week includes:

Bullet Journal by Tracy Benjamin of Shutterbean.com

Let’s spell our Intentions for the week to get our heads in the game.

Intentions for the Week:

  • laundry
  • tackle my inbox
  • edit photos for client
  • drink water
  • write down what I eat in food journal
  • ship out more food journals! (THANK YOU FOR YOUR ORDERS!)
  • keep on top of my life with my bullet journal
  • doctor’s appointment
  • trip to Target
  • catch up on social media
  • drop off donations
  • gather supplies for candy making for Valentine’s Day
  • have a smoothie bowl sometime this week
  • figure out Valentine’s Day plans
  • paint nails
  • deep clean bathrooms
  • bookkeeping/tax prep
  • exercise 3 times
  • send 2 packages
  • keep tracking steps with my Fitbit One
  • pull cards and work in sketchbook
  • vacuum car
  • break down boxes
  • play around with new camera
  • work jn the garden if I have time
  • see Ina Garten at the Marin Civic Center!

 

Last Week’s Intentions:

  • laundry
  • send out 3 packages (sent 1)
  • write thank you note
  • go to the doctors/not freak out
  • paint nails
  • find iPad pencil (WHERE DID IT GO??!!!)
  • get rid of the paper pile on this desk
  • write down what I eat in food journal
  • ship out more food journals! (THANK YOU FOR YOUR ORDERS!)
  • write in Currently workbook/work on post
  • keep on top of my life with my bullet journal
  • italy flights
  • work on tax prep
  • keep on top of my life with my bullet journal
  • catch up on social media
  • trip to the post office
  • figure out a filing system
  • keep tracking steps with my Fitbit One
  • pull cards and work in sketchbook
  • work on meal prep post
  • exercise 3 times
  • drink more water
  • vacuum car
  • break down boxes
  • play around with new camera
  • make plant shopping date with dad

Mantra for the Week:

 

Pump Jam for the Week:

Have a great week! I’m rooting for you and if you ever feel lost, write down your Intentions for the Week! It will help hold you accountable.

 Sending sparkles, 

Tracy

  • Sarah B

    Been inspired by you to do a little food prep on Sunday. Nothing crazy just putting a few things in the fridge to make breakfast & lunch easier. Oh, I made the Persian omelette for this week’s breakfasts. It’s green and it’s good. Something different for the win! Have a great week.

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