Intentions for the Week- Week 11 in 2022

Hello, MONDAY! 

How’s daylight savings going for you? I’m thrilled we are entering a new season soon. Time to start working on my Spring Bucket List for 2022.  

I did meal prep this weekend! YAY

 

 

 

 

 

 

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A post shared by Tracy Benjamin (@shutterbean)

Meal prep included:

• roasted sweet potatoes
• washed lettuce
• black bean enchiladas
• black beans  
• ranch dip
• celery
• meatless meatloaf
• roasted almonds
• kiwi iced tea
• orange juice 
• fruit salad 

Let’s figure out what our Intentions are this week. Here are mine: 

Intentions this Week 

• fill out my Intentions for the week calendar
• keep track of my steps with my Fitbit
• clean out car
• drink more water
• attend book club
• read book club book
• catch up with laundry
• spring bucket list 
• get some walks in (with friends!)
• package/ship orders for The Handwriting Club  (THANK YOU!)
• work on store inventory/order stuff
• spend time working in my Currently Workbook 
• post in my FB Currently Workbook Group
• finalize imperfect produce order (here’s $80 off!)
• keep Cooper on track for school
• baseball+ basketball practices
• keep track of what I eat in my food journal
• bookkeeping/tax prep stuff
• work on videos for The handwriting club
• catch up pinning on my Pinterest account
• catch up on social media
• water indoor plants
• work on morning routine
• keep the fridge clean + organized
• feed my worms compost
• work on course stuff
• break down cardboard boxes
• clean up the house
• give my cats extra snuggles
• clean out their litterboxes
• make a grocery list/grocery shop
• make a recipe for the blog
• get some dirt
• paint nails
• clean out fridge
• do meal prep
• tweeze things
• move body/sweat
• eat more salads & vegetables
• go to my P.O. box
• clean up office space
• recipe test
• post new recipe
• catch up on writing
• read horoscope/ post in stories
• pull cards and write in my sketchbook
• work in the yard
• edit photos
• My Everyday Life Post
• I LOVE LISTS post
• make artwork for post
• build some time in to meditate
• get good sleep
• watch how much time I spend on the phone
• stay healthy! 

Last Week’s Intentions:

• fill out my Intentions for the week calendar
• keep track of my steps with my Fitbit
• research selling dishware
• clean out car
• drink more water
• attend book club
• read book club book
• catch up with laundry
• get some walks in (with friends!)
• package/ship orders for The Handwriting Club  (THANK YOU!)
• work on store inventory/order stuff
• spend time working in my Currently Workbook 
• post in my FB Currently Workbook Group
• finalize imperfect produce order (here’s $80 off!)
• keep Cooper on track for school
• baseball+ basketball practices
• keep track of what I eat in my food journal
• bookkeeping/tax prep stuff
• work on videos for The handwriting club
• catch up pinning on my Pinterest account
• catch up on social media
• change sheets
• water indoor plants
• do a face mask
• work on morning routine
• keep the fridge clean + organized
• feed my worms compost
• work on course stuff
• break down cardboard boxes
• clean up the house
• give my cats extra snuggles
• clean out their litterboxes
• make a grocery list/grocery shop
• make a recipe for the blog
• post new recipe
• get some dirt
• paint nails
• clean out fridge
• do meal prep
• tweeze things
• move body/sweat
• eat more salads & vegetables
• go to my P.O. box
• clean up office space
• recipe test
• catch up on writing
• read horoscope/ post in stories
• pull cards and write in my sketchbook
• work in the yard
• edit photos
• My Everyday Life Post
• I LOVE LISTS post
• make artwork for post
• build some time in to meditate
• get good sleep
• watch how much time I spend on the phone
• stay healthy! 
•  

Recipes to try:

Creamy Balsamic Vinaigrette

Country Italian Salad

Broccoli Beef 

Twice Baked Broccoli Cheddar Potatoes

Roasted Broccolini with Lemon Tahini

Vegan Thumbprint Cookies 

Carrot Ginger Bread 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Jams for the Week:

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!! 

I also have a printable if you work well with a one-sheet!

Wishing you a productive week!