|
December 5, 2022

Intentions for the Week

Intentions for the Week Workbook by Tracy Benjamin now on sale!

Intentions for the Week- Week 49 in 2022

Happy Monday! 

Had a great weekend at Sea Ranch with friends. I have some stuff to unpack and need to get in the holiday spirit! My goal is to have our tree up mid-week. WISH ME LUCK!  

Anywho…here are my Intentions for the week!

Intentions this Week 

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • finish November pages
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • work on a substack post
  • homemade holiday gift post
  • morning pages
  • unpack from trip
  • clean up bedroom
  • vacuum stairs
  • attend book club 
  • UPS dropoff
  • basketball practice 
  • lunch with friends
  • order more books
  • make doc appt x2
  • art time
  • meetings
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • edit photos
  • recipe test
  • address holiday cards
  • pull out holiday decorations
  • put up our tree
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • finish meal planning zine
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box
  • art time! 
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

Last Week’s Intentions:

  • fill out my Intentions for the week calendar
  • keep track of what I eat in my food journal
  • keep track of my steps with my Fitbit
  • spend time working in my Currently Workbook 
  • finish November pages
  • package/ship orders for The Handwriting Club  (THANK YOU!)
  • make a grocery list/grocery shop
  • finalize imperfect produce order (here’s 20% off!)
  • watch how much time I spend on the phone
  • work on a substack post
  • finish favorite things post
  • morning pages
  • attend book club 
  • UPS dropoff
  • basketball practice 
  • make doc appt x2
  • figure out accountability thing
  • meetings
  • drink more water
  • move body/ use elliptical machine 
  • pull cards and write in my sketchbook
  • work in the yard
  • edit photos
  • recipe test
  • address holiday cards
  • pull out holiday decorations
  • put up our tree
  • pack for trip with ladies
  • lady trip
  • catch up with laundry
  • catch up pinning on my Pinterest account
  • catch up on social media
  • water indoor plants
  • work on morning routine
  • feed my worms compost
  • finish meal planning zine
  • take out garbage & recycling
  • clean up the house
  • litterboxes
  • paint nails
  • tweeze things
  • go to my P.O. box
  • art time! 
  • post horoscope
  • I LOVE LISTS post
  • make artwork for post
  • My Everyday Life Post
  • build some time in to meditate
  • clean out fridge
  • do meal prep
  • refill pill case
  • get good sleep
  • stay healthy! 

 

POSTS TO INSPIRE:

Hot & Spicy Saltines 

Minestrone Soup will give you a big dose of vegetables! Pair it with some crusty bread and you're all set! Find the recipe by Tracy Benjamin on Shutterbean.com

Minestrone Soup

Sausage White Bean Bake

Sausage White Bean Bake 

Sausage Bread 

Broccolini Panini

Homemade Holiday Gift Ideas- From cookies, candy, bars to nuts, Tracy Benjamin of Shutterbean shares her favorite homemade holiday gift ideas!

Homemade Holiday Gift Ideas 

Candy Cane Vodka

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Something to listen to:

 

Mantra for the week!

Don't Give Up on YOURSELF! I love list // Tracy Benjamin of Shutterbean.com 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

Intentions for the Week Workbook by Tracy Benjamin now on sale!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week! 

Leave a Comment