Intentions for the Week- Week 25 in 2023

Happy Monday, friends!

We had a nice weekend. Cooper won his baseball championship game for Father’s Day! YAAAAAY. I am hoping to get some meal prep done this week. It’s been a month since I’ve done it. May was such a doozy with all the school activities and sports that it really threw me off my game! Anywho-

 Here are my Intentions for the Week-

Intentions this Week 

• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of my steps with my Fitbit
• work on Currently Workbook  
• morning pages/ morning routine
• duolingo
• post summer bucket list 
• hangout with MC
• call Helen Jane
• work on meal planning course
• football practice?
• keep Cooper busy
• prep for baseball tournament
• weed wack hill
• work on post about food
• work in my hobonichi techo
• cooper go through old clothes
• donate clothes
• recipe test
• meeting
• hammock time 
• clean up my office 
• package/ship orders for The Handwriting Club  (THANK YOU!)
• make a grocery list/grocery shop
• finalize imperfect produce order (here’s 20% off!)
• watch how much time I spend on the phone
• work on a substack post/ POST IT
• art time
• pull cards/journal
• drink more water
• move body/ use elliptical machine 
• edit photos
• catch up with laundry
• catch up with friends
• catch up pinning on my Pinterest account
• catch up on social media
• water indoor plants
• compost
• bookkeeping
• take out garbage & recycling
• clean up the house
• litterboxes
• paint nails
• tweeze things
• go to my P.O. box
• post horoscope
• I LOVE LISTS post
• make artwork for post
• My Everyday Life Post
• build some time in to meditate
• clean out fridge
• do meal prep
• refill pill case
• get good sleep
• stay healthy! 

Last Week’s Intentions:

• fill out my Intentions for the week calendar
• keep track of what I eat in my food journal
• keep track of my steps with my Fitbit
• work on Currently Workbook  
• morning pages/ morning routine
• duolingo
• keep Cooper busy
• send out meal prep links to students
• weed wack hill
• work on post about food
• work in my hobonichi techo
• cooper go through old clothes
• donate clothes
• recipe test
• meeting
• hammock time 
• clean up my office 
• package/ship orders for The Handwriting Club  (THANK YOU!)
• make a grocery list/grocery shop
• finalize imperfect produce order (here’s 20% off!)
• watch how much time I spend on the phone
• work on a substack post/ POST IT
• art time
• pull cards/journal
• drink more water
• move body/ use elliptical machine 
• edit photos
• catch up with laundry
• catch up with friends
• catch up pinning on my Pinterest account
• catch up on social media
• water indoor plants
• compost
• bookkeeping
• take out garbage & recycling
• clean up the house
• litterboxes
• paint nails
• tweeze things
• go to my P.O. box
• post horoscope
• I LOVE LISTS post
• make artwork for post
• My Everyday Life Post
• build some time in to meditate
• clean out fridge
• do meal prep
• refill pill case
• get good sleep
• stay healthy! 

POSTS TO INSPIRE

Apricot Almond Cake 

Apricot Raspberry Ice Cream Cake 

Quick Apricot Jam 

Summer Fruit & Vegetable Recipes

Sugar Cookie Fruit Pizza 

Cherry Pie Crumble Bars

Strawberry Shrub

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Here’s a mood for you:

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Calendar can help!!   You can start it at any time of the year!

I also have a printable if you work well with a one-sheet!

Wishing you a productive week!