Happy Monday, friends!

I’m writing this from Colorado. Hello! We have had an amazing trip to Colorado filled with the great outdoors (saw three double rainbows!), watched Cooper play a lot of baseball and enjoyed quality family/friend time.  I’m excited to get back home,  snuggle my cats and eat a salad.  It’s time to get my head in the game and figure out what my Intentions for the Week are. Let’s go through it!

Intentions for the Week:

• laundry
• pack suitcase
• unpack suitcase
• post new recipes
• work in Currently Workbook/post July
• track my steps with my Fitbit Charge
• clean up house
• have quality time with cats
• ship out orders for The Handwriting Club
• work on my computer
• pack for next trip
• work on post about my carry-on essentials
• eat healthy
• get exercise
• photoshoot for client
• drink a ton of water
• take care of our yard/do some gardening
• enjoy my bed after a week of being away from it
• prep for conference call
• therapy appt.
• give myself a manicure
• catch up on social media stuff
• do bookkeeping/invoice
• grocery shopping
• make a new recipe
• figure out birthday plans
• catch up on sleep
• track what I eat in my food journal
• continue reading Save Me the Plums

Last Week’s Intentions:

• family trip to Colorado
• take a lot of pictures
• read a book
• relax on our trip
• get work done when I can
• track my steps with my Fitbit Charge
• go on a hike with friends + kids
• go to rodeo
• spend quality time with my in-laws
• watch a lot of baseball
• hangout by the pool/go in the pool
• have girl time
• collect some postcards
• drink enough water
• track what I eat in my food journal (decided not to do it on vacation!!)
• make good/healthy food choices
• go fishing (didn’t get to!)
• rafting (went on a rollercoaster instead)
• catch up on social media
• work in my Currently Workbook
• paint/draw
• grocery shop & cook
• find inspiration wherever I can

Recipes to try this week:

Vegan Taco Salad

Hash Brown Omelet

Corn & Shrimp Chowder

Toasted Coconut Popcorn

Blackberry Cornbread

Grilled Chicken Tomato Parsley Salad

Tomato Watermelon Salad

Pump Jam for the Week:

Mantra for the Week:

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable to action.

I’m rooting for you!

Sending sparkles, 

Tracy