July 29, 2019

Intentions for the Week:

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Happy Monday, friends!

I’m writing this from Colorado. Hello! We have had an amazing trip to Colorado filled with the great outdoors (saw three double rainbows!), watched Cooper play a lot of baseball and enjoyed quality family/friend time.  I’m excited to get back home,  snuggle my cats and eat a salad.  It’s time to get my head in the game and figure out what my Intentions for the Week are. Let’s go through it!

Intentions for the Week:

  • laundry
  • pack suitcase
  • unpack suitcase
  • post new recipes
  • work in Currently Workbook/post July
  • track my steps with my Fitbit Charge
  • clean up house
  • have quality time with cats
  • ship out orders for The Handwriting Club
  • work on my computer
  • pack for next trip
  • work on post about my carry-on essentials
  • eat healthy
  • get exercise
  • photoshoot for client
  • drink a ton of water
  • take care of our yard/do some gardening
  • enjoy my bed after a week of being away from it
  • prep for conference call
  • therapy appt.
  • give myself a manicure
  • catch up on social media stuff
  • do bookkeeping/invoice
  • grocery shopping
  • make a new recipe
  • figure out birthday plans
  • catch up on sleep
  • track what I eat in my food journal
  • continue reading Save Me the Plums

Last Week’s Intentions:

  • family trip to Colorado
  • take a lot of pictures
  • read a book
  • relax on our trip
  • get work done when I can
  • track my steps with my Fitbit Charge
  • go on a hike with friends + kids
  • go to rodeo
  • spend quality time with my in-laws
  • watch a lot of baseball
  • hangout by the pool/go in the pool
  • have girl time
  • collect some postcards
  • drink enough water
  • track what I eat in my food journal (decided not to do it on vacation!!)
  • make good/healthy food choices
  • go fishing (didn’t get to!)
  • rafting (went on a rollercoaster instead)
  • catch up on social media
  • work in my Currently Workbook
  • paint/draw
  • grocery shop & cook
  • find inspiration wherever I can

Recipes to try this week:

Vegan Taco Salad

Hash Brown Omelet

Corn & Shrimp Chowder

Toasted Coconut Popcorn

Blackberry Cornbread

Grilled Chicken Tomato Parsley Salad

Tomato Watermelon Salad


Pump Jam for the Week:

Mantra for the Week:

Intentions for the Week/ Shutterbean.com

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable to action.

I’m rooting for you!

Sending sparkles, 


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