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July 27, 2020

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week – Week 31 of 2020

Happy Monday, friends!

I just asked my Alexa how many days it’s been since March 11th (the day we started SIP) and it’s been 138 days! WHOAAAAAA.  I can’t even believe that. This weekend was pretty nice. We had my Dad over with his boo to celebrate his 74th birthday. I hit a bit of a grief trigger because it’s always hard celebrating big things in our family without my Mom. I made her Lemon Chicken last night so it would make me feel closer to her. It worked! Also… Cooper was into it way more this time I made it than EVER and that made me happy.  VICTORY!  Other than that, I finally cleaned off my work desk and straightened up the kitchen!  I did a little meal prep too but I didn’t take pictures. DID IT EVEN HAPPEN??!! 

Let’s figure out what our plans are and write down our Intentions for the Week, shall we?

Intentions for the Week:

  • STAY HEALTHY
  • laundry
  • fill out my Intentions for the Week printable
  • BE BETTER AT DRINKING WATER
  • keep Cooper occupied during the day
  • go to the DMV
  • work in my Currently Workbook/work on post
  • do something with all the jalapenos
  • make new recipe
  • post new recipe
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • call in RX
  • pick up RX
  • MOVE MY BODY /DANCE
  • pack for trip/prep 
  • paint my fingernails
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • track what I eat in my food journal this week
  • facetime with girlfriends
  • clean up office desk
  • work on new printable pack
  • go to Post Office
  • delete photos & videos on phone
  • make a grocery list/grocery shop
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • take good care of myself

Last Week’s Intentions:

  • STAY HEALTHY
  • laundry
  • fill out my Intentions for the Week printable
  • celebrate my Dad’s birthday/make dinner
  • BE BETTER AT DRINKING WATER
  • keep Cooper occupied during the day
  • call the DMV
  • work in my Currently Workbook/
  • do something with all the jalapenos
  • make new recipe
  • post new recipe
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • MOVE MY BODY /DANCE
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • go for a walk with my family
  • FINISH MY #100dayproject 
  • track what I eat in my food journal this week
  • facetime with girlfriends
  • clean up office desk
  • work on new printable pack
  • go to Post Office
  • pay medical bills
  • delete photos & videos on phone
  • make a grocery list/grocery shop
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • take good care of myself

 

Recipes to Try:

Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

Grilled Brown Sugar Mustard Chicken

Spicy Lemonade

Cold Soba Noodles with tons of vegetables! Perfect for the warmer months when you don't feel like cooking but you want something filling and healthy! Recipe on Shutterbean.com

Cold Soba Noodle Salad

Grilled Greek Panzanella

Creamy Artichoke Pizza

Pizza Rolls

Homemade Vanilla Almond Milk

 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

My Intentions for the Week Printable might help!

 

I’m rooting for you!

Sending sparkles, 

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