November 4, 2019

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week – Week 45

Here’s what week 45 looked like last year.

Happy Monday, friends!

This weekend we had a dinner party at our friend’s house, Cooper spent the night at my Dad’s house, we worked around the house, installed a new garbage disposal and fixed quite a few things while my brother-in-law was visiting!  This week my father-in-law is coming to town to visit & help us with a gardening project. We are also in the middle of a deck restoration project so everything is a little chaotic around here.  It’s Sunday night and it’s time for me to spell out my Intentions for the week! HERE THEY ARE.

Intentions for the Week:

  • laundry
  • grocery shopping
  • work in my food journal this week (out of practice!)
  • work in the yard with father-in-law
  • haircuts for Cooper & Casey
  • figure out how to use Trello
  • catchup on social media
  • pull cards and write in sketchbook
  • have a date with my calendar
  • work on presentation/finish slides
  • take holiday photo for card
  • clear off bedroom floor
  • post about horse workshop
  • clean out freezer in garage
  • post Currently October 2019
  • take pictures of Currently 2020 Workbook
  • take pictures of Postcard Pack for holidays
  • package/ship orders from The Handwriting Club (thank you!)
  • get guest bedroom ready
  • edit salad photos/type up recipe
  • make a new recipe
  • work on book
  • paint nails
  • practice handwriting
  • book doctor appointment
  • promote new products
  • track my steps with my fitbit
  • work on package for E
  • finish spraying the inside of cabinets
  • workout x 3


Last Week’s Intentions:

  • catch up on laundry (SO MUCH!)
  • clean up the house 
  • clean out freezer x 2  clean out fridge x 1
  • go grocery shopping 
  • have a date with my calendar
  • catch up on emails
  • package/ship orders from The Handwriting Club (thank you!)
  • start thinking about holiday card photos
  • make a list on how to entertain ourselves without power
  • doc appt (didn’t get to it)
  • workout x 3  (only did 1)
  • drink enough water
  • eat some salads (no power means no salads!)
  • track my steps with my fitbit
  • work on presentation 
  • send thank you notes
  • try not to freak out
  • fix garbage disposal
  • finish post about Equus Workshop
  • learn how to draw a horse
  • reflect on October in my Currently Workbook
  • take pictures of new products for The Handwriting Club
  • take pictures of the Currently Workbook for 2020
  • straighten up the yard/prep/leaf blow
  • remove everything from the decks for refinishing project
  • make some art
  • take deep breaths
  • protect my lungs
  • clean off paper piles in office
  • work on birthday package for E
  • research posters/prints
  • find a new phone case 
  • buy more spray paint
  • work on the cabinet project



Recipes to Try:

Mushroom Arugula Toast

Mushroom & Spinach Baked Rice Bowls

Mushroom & Caramelized Onion Quesadillas

Stuffed Mushroom Rolls

Creamy Goat Cheese and Spinach Pasta is a snap to put together on a weeknight. The sauce is made creamy with goat cheese and pasta water. Recipe on Shutterbean.com!

Creamy Goat Cheese Spinach Pasta

Almond Joy Rolls


Pump Jam for the Week:


Mantra for the week!

I LOVE LISTS // a collection of links from the 'net on Shutterbean.com


Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable to action.

I’m rooting for you!

Sending sparkles, 


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