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November 16, 2020

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 47 of 2020

Happy Monday, Friends! 

We have a little over a week before Thanksgiving. Are you ready? I put together a list of my favorite Thanksgiving recipes for the holiday if you’re interested!  This week we laid low. I got a bunch of work done around the house and did a meal prep! TADA!!!  

 

 

 
 
 
 
 
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A post shared by Tracy Benjamin (@shutterbean)

Let’s get to list-making! Here are my intentions for the week:

Intentions for the Week:

  • STAY HEALTHY
  • get covid tests for the whole family
  • EAT HEALTHY
  • DRINK WATER
  • MOVE MY BODY
  • research jewelry repair
  • mend my overalls
  • laundry
  • therapy
  • pull out fall/winter clothes
  • pay medical bills
  • make fresh rolls
  • get packaging & shipping ready
  • cut down caffeine consumption
  • do some meal prep
  • clean out the fridge
  • straighten up the deck
  • place Imperfect Produce order
  • get rid of clutter around the house
  • fill out my Intentions for the Week printable
  • make a grocery list/grocery shop
  • recipe testing
  • post new recipe/work on post
  • bookkeeping work
  • make kombucha
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • work on holiday offerings in my Etsy shop
  • paint my nails
  • do a facemask
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • track what I eat in my food journal this week
  • facetime with friends
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • harvest the rest of the tomatoes (I still have more!!!)
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to do some leisure reading

 Last Week’s Intentions:

  • STAY HEALTHY
  • EAT HEALTHY
  • DRINK WATER
  • MOVE MY BODY
  • laundry
  • therapy
  • pull out fall/winter clothes
  • do a giveaway on my Instagram
  • get packaging & shipping ready
  • cut down caffeine consumption
  • do some meal prep
  • clean out the fridge
  • straighten up the deck
  • place Imperfect Produce order
  • get rid of clutter around the house
  • fill out my Intentions for the Week printable
  • make a grocery list/grocery shop
  • recipe testing
  • post new recipe/work on post
  • bookkeeping work
  • make kombucha
  • package/ship food journals The Handwriting Club 
  • track my steps on my fitbit
  • dance!
  • work on holiday offerings in my Etsy shop
  • paint my nails
  • do a facemask
  • send snail mail to friends
  • catch up on writing
  • catch up on social media
  • track what I eat in my food journal this week
  • facetime with friends
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • harvest the rest of tomatoes (I still have more!!!)
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to do some leisure reading

 

Recipes to Try:

 

Country Italian Salad

Hash Brown Omelet

Baked Ziti with Creme Fraiche & Spinach

Roasted Broccolini with Lemon Tahini

Lemon Chicken

Start the morning off with a little indulgent treat! Check out the recipe for this Chocolate Peanut Butter Oatmeal on Shutterbean.com

Peanut Butter & Chocolate Oatmeal

Find the recipe for Caramel Pumpkin Oatmeal Bars on Shutterbean.com!

Caramel Pumpkin Oatmeal Bars

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

 

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action.

My Intentions for the Week Printable might help!

YOU CAN DO IT!

 

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