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December 28, 2020

Intentions for the Week:

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week – Week 53 of 2020!

Happy Monday, friends!

We survived Christmas. Whew! My house is slowly getting back to normal. So much vacuuming!  We’ve been resting and taking it easy all weekend. December WIPED ME OUT.

This week I am going to be finishing up my Currently Workbook for 2020 and starting my new one for 2021.

I am so excited to be sharing this project with so many of you. Thank you for keeping me motivated to keep doing it.  I will be getting more in the shop very soon! 

I appreciate you. Let’s figure out what’s going down on the last week of the year with a list. Here are my Intentions for the week!

 

Intentions for the Week:

  • STAY HEALTHY
  • EAT HEALTHY
  • DRINK WATER
  • MOVE MY BODY
  • therapy
  • write thank you notes 
  • get house back to normal
  • laundry
  • clean up my office
  • spend quality time with my family
  • bounce on my trampoline
  • go for a long walk (if the weather is nice)
  • cut down caffeine consumption
  • get rid of clutter around the house
  • work in my Currently Workbook– December spread 
  • fill out my Intentions for the Week printable
  • make a grocery list/grocery shop
  • submit my Imperfect produce order
  • make a charcuterie board for NYE.
  • make a new recipe/take photos
  • package/ship for The Handwriting Club 
  • track my steps on my fitbit
  • paint my nails
  • catch up on writing
  • catch up on social media
  • track what I eat in my food journal this week
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to do some leisure reading

Last Week’s Intentions:

  • STAY HEALTHY
  • EAT HEALTHY
  • DRINK WATER
  • MOVE MY BODY
  • therapy
  • order lobster
  • clean house
  • make Mom’s coffee cake
  • decorate the table for Christmas
  • wrap presents
  • last-minute gift shopping
  • send out the last of the holiday cards
  • laundry
  • spend quality time with my family
  • return order from Amazon
  • bounce on my trampoline
  • go for a long walk (if the weather is nice)
  • cut down caffeine consumption
  • get rid of clutter around the house
  • work in my Currently Workbook– December spread 
  • fill out my Intentions for the Week printable
  • make a grocery list/grocery shop
  • submit my Imperfect produce order
  • package up gifts for friends
  • make a new recipe/take photos  
  • package/ship for The Handwriting Club 
  • track my steps on my fitbit
  • paint my nails
  • catch up on writing
  • catch up on social media
  • track what I eat in my food journal this week
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to do some leisure reading

Recipes to Try:

Whole 30 Snack Ideas

Whole 30 Meal Ideas

Creating Healthy Eating Habits

Autumn Reset Button Salad

Avocado Superfood Smoothie

Mango Turmeric Smoothie is a great/healthy way to start the day. Coconut milk is the base, making it completely vegan! Find the recipe on Shutterbean.com

Mango Turmeric Smoothie

Beet Salad with Poppy Seed and Chive Dressing is a great addition to your Fall & Winter menu! Recipe on Shutterbean.com

Beet Salad with Poppyseed Chive Dressing

Blood Orange Avocado Salad

 

Pump Jam for the Week:

 

Mantra for the Week:

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Printable helps!

I’m rooting for you!

  • Erica

    I love your intentions posts (I have a lot of the same ones this week) and I am going to start using my “weekly” printable again. Happy New Year!

  • Allison

    I still love these posts every week. I’m inspired to do my intentions too. Really appreciated the reminders of the healthy recipes. Making the avocado salad this week as well as the beet salad… Happy New Year!

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