June 3, 2019

Intentions for the Week:

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Happy Monday, friends!

This week is WEEK 23 of 2019.  Our weekend included a baseball playoff game, a pool party, a photo shoot and house cleaning!  We spent Sunday night watching Seabiscuit.  It was a pretty nice weekend if I do say so myself.

This week I have a lot of photo stuff going on.  I am also prepping for my Napa Makes booth on Saturday.

If you’re free, come visit! I’m selling some goodies from my Etsy shop in person. I’ll sign your food journal if you get one!



A celebration of Northern Californian culture and the artisan voices that shape our creative community! This fresh spin on a craft fair highlights an expertly-curated collection of unique creations from local makers dedicated to their respective crafts. Mark your calendar for Saturday, June 8, 2019 for round two of Napa Makes!

OK it’s a busy week. Let’s write down our Intentions for the Week-

Intentions for the Week:

  • laundry
  • package/ship orders
  • go to PO BOX
  • get haircut
  • have a date with calendar
  • track my steps with my Fitbit
  • Track food in my food journal
  • drink enough water (keep up this water bottle filling routine up)
  • pull cards and work in sketchbook
  • keep organized with my bullet journal
  • prep for conference calls
  • appointment with a therapist (finallllyyyy)
  • prep for Napa Makes
  • figure out retail stuff
  • take pictures for Etsy
  • take photos for OP
  • take photos for DM
  • take photos for TM
  • edit all of those photos
  • make kombucha
  • school party- drive for fieldtrip
  • grocery shop
  • make a new recipe
  • work in the garden
  • plant new things
  • figure out Father’s day plans
  • go through paper piles
  • clean up office
  • clean out car
  • Continue 100 day challenge project on my Instagram 
  • finish writing Summer Bucket List 
  • Cooper passport
  • call doc for RX
  • paint nails
  • clean up last part of dining room table
  • work on email
  • modify invoice
  • look over contract
  • go to the gym

Last Week’s Intentions:

  • Laundry
  • Grocery Shop
  • Unpack prop suitcase
  • Track food in my food journal
  • Work on invoices
  • Shoot one potato boxes
  • Finish writing project
  • Send out mail/orders
  • Catch up on emails
  • Write thank you notes 
  • Do a hair mask 
  • Paint nails 
  • Drink water 
  • Go on a walk with my husband
  • track my steps with my Fitbit
  • Bring car in to be fixed 
  • Get exercise
  • Figure out summer camp timing
  • Start planning Summer Bucket List 
  • Do some reading before bed
  • Try new recipe
  • Work on currently journal/post
  • Continue 100 day challenge project on my Instagram 
  • Have a date with my calendar
  • Passport for cooper appt (it’s hard for both of us parents to be available at the same time!0
  • Clean up dining room table
  • take pictures for Etsy


Pump Jam for the Week:

Recipes to Inspire:

Favorite Strawberry Recipes from Shutterbean.com! Grab some inspiration for strawberry season.

Favorite Strawberry Recipes

Kale Soyrizo Tacos

Creamy Artichoke Pizza

Zucchini Parmesan Sliders

Crispy GF Chicken Nuggets

If you're looking to make your life easier this holiday season, make these Coconut Blondies! Recipe on Shutterbean.com

Coconut Blondies




Mantra for the Week:

Every week, Tracy Benjamin from Shutterbean.com types up her TO DO list with her Intentions for the Week post. Check out this week's post!

If you are feeling overwhelmed and don’t know where to start, write down your Intentions for the Week.

Having a list will help hold you accountable for action!

Sending Sparkles, 



  • Tina S.

    I just wanted to say Thank You for doing your weekly intentions. I feel like I always have a million little things to do and you make me feel like 1) I’m not alone and 2) it’s okay to not get every single thing done every week, that I can still be productive. It’s not all or nothing. Hope you have a great and successful Napa Makes.

  • Sina

    The Center yourself – photo and handwriting art ist gorgeous!
    Thank you for sharing your intentions for the week – it is so inspiring and helps me keep up my own weekly planning. Mondays are for organizing 🙂
    Have a good week!

  • Mary Beth

    So many good links to good foods! I got too many strawberries this weekend, and I’m going to try roasting them now with your recipe. You make it look delicious. 🙂 Hope you have a great week!

Leave a Comment