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June 7, 2021

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 23 in 2021

Happy Monday, friends!

We had a pretty busy weekend. My family helped clean up the Snack Shack to get it ready for the championships/ All-Stars. We went to our baseball team party and ran a bunch of errands for the shack. It feels good to see hard work change a space. It also feels great to volunteer time for the community. I know it will help raise money for our baseball programs so YAY! This week is Cooper’s last week of school. We have a bunch of activities and I didn’t get around to doing meal prep this weekend. I’ll have to try to fit in pieces throughout the week until I can back into a rhythm! Anyways, here are my Intentions for the Week!  

Intentions for the Week:

  • therapy
  • track what I eat in my food journal this week
  • fill out my Intentions for the Week printable
  • submit my Imperfect produce order
  • track my steps on my fitbit
  • STAY HEALTHY
  • EAT HEALTHY 
  • DRINK WATER
  • conserve water
  • return order from GAP
  • make plans with brother & niece
  • finish labeling plants/making labels 
  • return library books
  • send check
  • finish working on Snack Shack 
  • take out compost
  • weed whack hill- rake
  • drop off donations
  • check pantry  before grocery shopping
  • clean out cereal cabinet
  • baseball practice
  • baseball games
  • clean out the fridge
  • pack/ship orders for The Handwriting Club 
  • laundry/pick up closet
  • tweeze things
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • catch up on writing
  • catch up on social media
  • go to Post Office
  • read horoscope
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to read 
  • extra snuggles with cats 

 

Last Week’s Intentions:

  • track what I eat in my food journal this week
  • fill out my Intentions for the Week printable ( oof)
  • submit my Imperfect produce order
  • track my steps on my fitbit  (missed a few days)
  • STAY HEALTHY
  • EAT HEALTHY 
  • DRINK WATER
  • conserve water
  • try to see my niece
  • therapy (was postponed)
  • keep Cooper on task with school
  • take out compost
  • weed whack hill- rake
  • drop off donations
  • check pantry  before grocery shopping
  • clean out cereal cabinet
  • baseball practice
  • baseball games
  • clean out the fridge
  • pack/ship orders for The Handwriting Club 
  • laundry/pick up closet
  • tweeze things
  • work on binder
  • make time for art
  • bounce on my trampoline
  • go for a few long walks 
  • work in my Currently Workbook  
  • make a grocery list/grocery shop
  • make a new recipe/take photos
  • catch up on writing
  • catch up on social media
  • go to Post Office
  • read horoscope (wasn’t in the newspaper)
  • ask for help when I need it
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone
  • find some time to read 
  • extra snuggles with cats 

Recipes to Inspire:

Spicy Tomato Corn Avocado Salad 

Corn Tomato Shishito Pepper Pizza

Salmon Potato Arugula Salad

Peach Arugula Corn Pizza

Grilled Peaches with Blackberry Sauce

Arnold Palmer Popsicles 

Healthy Snack Dinners

 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:


 

Mantra for the week!

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Printable helps!

Intentions for the Week Printable from Tracy Benjamin of Shutterbean/The Handwriting Club

 

I hope you have a great/productive week!

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