|
August 23, 2021

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 34 in 2021

​​Happy Monday friends!
 
We spent the last weekend of Summer (before the first full day of school tomorrow) in Carmel Valley. It was relaxing. We swam.  I did art. I tried to make tacos but I forgot the corn tortillas in my kitchen at home! We are back at home and unpacking and it’s time to write down my Intentions for the Week!  Here we go!

Intentions for the Week:

  • fill out my Intentions for the Week printable
  • keep track of my steps with my Fitbit
  • drink water
  • go to therapy
  • get Cooper ready for school
  • keep track of what I eat in my food journal
  • bookkeeping
  • make pizza dough
  • keep the fridge clean + organized
  • make zucchini fritters
  • work on writing article
  • break down cardboard boxes
  • clean up the house
  • set up worm farm!!!!
  • send thank you notes
  • package/ship orders for The Handwriting Club 
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • straighten up the pantry
  • paint nails
  • clean out car from trip
  • coffee with Tiana
  • dinner with friends
  • unpack the rest of our bags
  • do meal prep
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • work on giveaway
  • work in my Currently Workbook  
  • catch up on writing
  • catch up on social media
  • read horoscope
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard/ leaf blowing
  • get guest bedroom ready
  • hangout with James
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone

Last Week’s Intentions:

  • fill out my Intentions for the Week printable
  • keep track of my steps with my Fitbit
  • drink water
  • go to therapy
  • get Cooper ready for school
  • finish school supply shopping 
  • celebrate birthday
  • keep track of what I eat in my food journa (5/7)
  • bookkeeping
  • make pizza dough
  • keep the fridge clean + organized
  • make zucchini fritters
  • call doctor
  • work on writing article
  • clean up the house
  • research worm composting
  • package/ship orders for The Handwriting Club 
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • straighten up the pantry
  • paint nails
  • clean out car
  • go to car wash
  • do meal prep
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • work on giveaway
  • work in my Currently Workbook  
  • catch up on writing
  • catch up on social media
  • read horoscope
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard/ leaf blowing
  • add soil to beds
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone

Recipes to Inspire:

Lemon Blueberry Cake

Lemon Blueberry Cake

Cucumber Sesame Salad - find the recipe on Shutterbean.com

Cucumber Sesame Salad

Lasagna Cups

Broccoli Fritters with Chipotle Yogurt

Broccoli Fritters

Roasted Vegetable Baked Penne // shutterbean

Roasted Vegetable Pasta Bake

Instant Pot Jalapeno Mac & Cheese

Instant Pot Jalapeno Mac & Cheese 

Meatless Meatloaf with Beyond Beef

Meatless Meatloaf

 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

 

Mantra for the week!

I only works if you do! I love lists arttwork by Tracy Benjamin

 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Printable helps!

Intentions for the Week Printable from Tracy Benjamin of Shutterbean/The Handwriting Club

 

Also! If you need help remembering to CLEAN AS YOU GO, treat yourself to a print from my Etsy shop!

Clean as You Go! // Tracy Benjamin

I hope you have a great/productive week!

Leave a Comment