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September 6, 2021

Intentions for the Week

Looking to get your head in the game? Tracy from Shutterbean makes a weekly TO DO LIST called her Intentions for the Week. Here's what this week looks like:

Intentions for the Week- Week 36  in 2021

​​Happy Monday friends!
 
Can you believe we are on week 36 of 2021? WILD!  This weekened Casey worked on our picnic table (he’s making us one from scratch). I went on a walk with our old neighbor, and I made a dent on my paper piles around the house. WHEW! I have a couple of little spots to finish but BOY DOES THAT FEEL GOOD.  Cooper has a baseball tournament this labor day weekend so I am sneaking on here to get my Intentions for the Week down! Here they are! 

Intentions for the Week:

  • fill out my Intentions for the Week 
  • keep track of my steps with my Fitbit
  • drink water
  • Cooper’s baseball tournament
  • unpack from tournament
  • clean off deck
  • clear off office desk
  • clear off dining room table
  • finish the cover for Currently 2022 workbook
  • make adjustments to the Intentions for the Week workbook
  • get mammogram done
  • get Cooper ready for school
  • keep track of what I eat in my food journal
  • bookkeeping
  • return form to school
  • make pizza dough
  • refill pill case
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • make lasagna cups
  • feed my compost worms 
  • break down cardboard boxes
  • clean up the house
  • package/ship orders for The Handwriting Club 
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • straighten up the pantry
  • paint nails
  • do meal prep
  • zoom for school
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • work on giveaway
  • work in my Currently Workbook  
  • catch up on writing
  • catch up on social media
  • read horoscope/ post in stories
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard/ leaf blowing
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone

 

Last Week’s Intentions:

  • fill out my Intentions for the Week 
  • keep track of my steps with my Fitbit
  • drink water
  • go to therapy
  • get mammogram done (there was a problem with my APPT!)
  • get Cooper ready for school
  • keep track of what I eat in my food journal
  • bookkeeping
  • make pizza dough
  • refill pill case
  • water indoor plants
  • work on morning routine
  • keep the fridge clean + organized
  • make zucchini fritters
  • feed my compost worms 
  • break down cardboard boxes
  • clean up the house
  • package/ship orders for The Handwriting Club 
  • make a grocery list/grocery shop
  • laundry/pick up closet
  • make a recipe for the blog
  • straighten up the pantry
  • paint nails
  • do meal prep
  • zoom for school
  • tweeze things
  • move body/sweat
  • eat more salads & vegetables
  • go to my P.O. box
  • clean up office space
  • work on giveaway
  • work in my Currently Workbook  
  • catch up on writing
  • catch up on social media
  • read horoscope
  • pull cards and write in my sketchbook
  • water indoor plants
  • work in the yard/ leaf blowing
  • edit photos
  • make artwork for post
  • build some time in to meditate
  • get good sleep
  • watch how much time I spend on the phone (TOO MUICH TIME!)

Recipes to Inspire:

Pork Enchilada Lasagna

Chicken Enchiladas with Cumin Crema

One Pan Taco Pasta

Vegan Taco Salad

Spicy Strawberry Mango Margarita- Shutterbean.com

Spicy Strawberry Mango Margaritas

Coconut Cake with Berries & Cream

Cinnamon Sugar Tortilla Chips

 

If you make a recipe from Shutterbean, tag me on Instagram! I’d love to see your creations! 

Pump Jam for the Week:

(an 80s cleaning playlist for ya)

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        

 

Mantra for the week!

 

 

Suffering is the result of resisting change - I love lists // shutterbean.com 

Feeling stuck? Make a list! Write down your intentions for the week to help hold you accountable for action. 

My Intentions for the Week Printable helps!

Intentions for the Week Printable from Tracy Benjamin of Shutterbean/The Handwriting Club

 

I hope you have a great/productive week!

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