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Meal Prep

  • Vegan Ranch Dip

  • Indian Curry Turkey Burgers

  • Spicy Pickled Carrots
  • Shake up your grilled chicken game and make this Tangy Grilled Brown Sugar Mustard Chicken recipe! Find the instructions on Shutterbean.com!

    Grilled Brown Sugar Mustard Chicken
  • Spicy Chicken with Chickpeas is an easy dinner to pull together on a weeknight. Find this healthy recipe on Shutterbean.com

    Spicy Chicken with Chickpeas
  • Need a quick/simple dinner? Make Roasted Broccoli with White Bean with Lemon. Put an egg on it! Recipe on Shutterbean.com!

    Roasted Broccoli and White Beans

  • Polenta Cornbread
  • Put your food processor to work and make some Mocha Energy Bites! A perfect afternoon treat. Find the recipe on Shutterbean.com!

    Mocha Energy Bites
  • Chicken Enchiladas with Cumin Crema is a snap to put together. All you need is a rotisserie chicken! Find the recipe on Shutterbean.com

    Chicken Enchiladas with Cumin Crema

  • Meal Prep: Week 1

  • Arugula Pesto

  • Tuna Salad Sandwich

  • Flat Roasted Chicken
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Hi, I'm Tracy Benjamin. I’m a food stylist and photographer living in the San Francisco Bay Area, where I find magic in the mess and beauty in the everyday.
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Intentions for the Week Planner

Intentions for the Week Workbook by Tracy Benjamin now on sale!

RANDOM MACHINE:

  • finally i can breathe!
  • Cucumber Infused Vodka
  • My Everyday Life Week 46
  • Currently November 2020
  • I love lists, Friday!
  • And I Quote:
  • I LOVE LISTS
  • Grilled Zucchini Roll-Ups

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Favorite Posts

  • Need meal train ideas? Here are comforting, practical meal train meals that actually help families during busy seasons, postpartum recovery, grief, illness, or hard times. Includes casseroles, soups, breakfast ideas, snacks, freezer meals, healthy meal train ideas, and easy dinners that reheat well. Perfect for new moms, friends in need, or community care planning. From Tracy Benjamin of Shutterbean.

    Meal Train Food Ideas
  • Discover my favorite things for 2025! This Shutterbean gift guide is packed with creative tools, kitchen essentials, cozy self-care picks, and thoughtful gifts that spark joy. Perfect for holiday shopping, inspiration, and treating yourself. Save this for later and shop the full guide on Shutterbean! ✨

    Shutterbean Favorite Things 2025
  • Easy Back-to-School Dinner recipes that keep the whole family happy—even on the busiest school nights.

    Easy Back- to-School Dinners
  • Tracy Benjamin, the creative mind behind Shutterbean and The Handwriting Club, shares her must-have essentials for working remotely. From her favorite pens to a trusty notebook, each item in her bag helps her stay organized, inspired, and ready to create anywhere. Take a peek inside and see what fuels her creativity on the go with her On-the-Go-Office Bag Essentials post on Shutterbean.com

    On-the-Go Office Bag Essentials
  • Recipes for When You're Sick- Tracy from Shutterbean shares a list of recipes that will help you get well soon!

    Recipes for When You’re Sick
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